Y
DOUBLES MEN
MEN
Yemi Uwawah
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Nice 2026
OCT 2026
OPEN MEN
AG #44 · 30-34
TOTAL TIME
01:21:43
ROXZONE
06:50
RUNS
38:03
1. SKIERG
04:54
2. SLED PUSH
02:49
3. SLED PULL
04:26
4. BURPEES
05:10
5. ROWING
05:10
6. FARMERS
02:26
7. LUNGES
05:52
8. WALL BALLS
06:10
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #125 · 30-34
with
Jennifer Boateng
TOTAL TIME
01:28:15
ROXZONE
08:26
RUNS
47:21
1. SKIERG
04:51
2. SLED PUSH
02:18
3. SLED PULL
03:58
4. BURPEES
04:15
5. ROWING
05:31
6. FARMERS
02:17
7. LUNGES
04:36
8. WALL BALLS
04:49
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #235 · 30-34
with
David Umelo
TOTAL TIME
01:10:20
ROXZONE
03:21
RUNS
41:18
1. SKIERG
04:11
2. SLED PUSH
01:49
3. SLED PULL
02:50
4. BURPEES
03:11
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
03:32
8. WALL BALLS
03:48
HYROX Riga 2025
MAY 2025
DOUBLES MEN
AG #56 · 30-39
with
David Umelo
TOTAL TIME
01:15:44
ROXZONE
04:54
RUNS
44:36
1. SKIERG
04:11
2. SLED PUSH
01:46
3. SLED PULL
03:15
4. BURPEES
02:52
5. ROWING
04:41
6. FARMERS
01:32
7. LUNGES
03:54
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:43 | 06:50 | 04:54 | 02:49 | 04:26 | 05:10 | 05:10 | 02:26 | 05:52 | 06:10 | ||
|
with
Jennifer Boateng
|
DOUBLES MIXED | 01:28:15 | 08:26 | 04:51 | 02:18 | 03:58 | 04:15 | 05:31 | 02:17 | 04:36 | 04:49 | |
|
with
David Umelo
|
DOUBLES MEN | 01:10:20 | 03:21 | 04:11 | 01:49 | 02:50 | 03:11 | 04:30 | 01:50 | 03:32 | 03:48 | |
|
with
David Umelo
|
DOUBLES MEN | 01:15:44 | 04:54 | 04:11 | 01:46 | 03:15 | 02:52 | 04:41 | 01:32 | 03:54 | 04:08 |