Y
RELAY MIXED
MEN
Yen Ju Lu
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #44 · 35-39
with
Yu Ting Hsiao
TOTAL TIME
01:12:30
ROXZONE
06:50
RUNS
38:32
1. SKIERG
04:06
2. SLED PUSH
02:13
3. SLED PULL
03:28
4. BURPEES
03:05
5. ROWING
04:33
6. FARMERS
01:26
7. LUNGES
04:24
8. WALL BALLS
04:01
HYROX Boston 2026
OCT 2026
RELAY MIXED
AG #6 · 40+
TOTAL TIME
01:12:39
ROXZONE
04:26
RUNS
36:04
1. SKIERG
05:08
2. SLED PUSH
02:27
3. SLED PULL
03:40
4. BURPEES
04:36
5. ROWING
04:20
6. FARMERS
01:47
7. LUNGES
05:12
8. WALL BALLS
05:08
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #200 · 25-29
TOTAL TIME
01:13:09
ROXZONE
--:--
RUNS
36:01
1. SKIERG
04:14
2. SLED PUSH
01:53
3. SLED PULL
02:46
4. BURPEES
02:06
5. ROWING
04:29
6. FARMERS
01:52
7. LUNGES
02:55
8. WALL BALLS
03:43
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:03:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Verona 2025
DEC 2025
DOUBLES WOMEN
AG #1 · 60-64
TOTAL TIME
01:16:17
ROXZONE
06:20
RUNS
40:54
1. SKIERG
04:35
2. SLED PUSH
02:17
3. SLED PULL
03:41
4. BURPEES
03:58
5. ROWING
04:57
6. FARMERS
01:43
7. LUNGES
03:56
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yu Ting Hsiao
|
DOUBLES MEN | 01:12:30 | 06:50 | 04:06 | 02:13 | 03:28 | 03:05 | 04:33 | 01:26 | 04:24 | 04:01 | |
| RELAY MIXED | 01:12:39 | 04:26 | 05:08 | 02:27 | 03:40 | 04:36 | 04:20 | 01:47 | 05:12 | 05:08 | ||
| DOUBLES MIXED | 01:13:09 | --:-- | 04:14 | 01:53 | 02:46 | 02:06 | 04:29 | 01:52 | 02:55 | 03:43 | ||
| RELAY MIXED | 01:03:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:16:17 | 06:20 | 04:35 | 02:17 | 03:41 | 03:58 | 04:57 | 01:43 | 03:56 | 04:00 | ||
| DOUBLES MEN | 01:15:40 | 10:14 | 04:58 | 02:27 | 04:49 | 03:12 | 04:55 | 01:59 | 04:36 | 05:28 | ||
| DOUBLES WOMEN | 01:11:53 | 08:06 | 04:27 | 01:48 | 03:40 | 03:13 | 04:43 | 01:32 | 03:15 | 03:58 | ||
| RELAY MIXED | 01:22:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:34:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Pornpan Puttapornpoj
|
DOUBLES MIXED | 01:15:52 | 06:39 | 04:25 | 02:25 | 04:20 | 02:33 | 04:26 | 01:31 | 04:19 | 03:40 | |
| DOUBLES MEN | 01:18:10 | 07:59 | 03:47 | 02:03 | 03:39 | 04:23 | 04:28 | 02:01 | 04:14 | 04:53 | ||
| DOUBLES MEN | 01:14:24 | 07:24 | 03:55 | 01:43 | 02:47 | 04:02 | 04:25 | 01:42 | 04:13 | 04:13 | ||
| DOUBLES MEN | 01:38:02 | 08:27 | 04:00 | 01:37 | 04:03 | 04:11 | 04:47 | 02:18 | 04:51 | 04:06 |