Y
DOUBLES MEN
MEN
Yi Chong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #63 · 25-29
with
William Qu
TOTAL TIME
01:09:26
ROXZONE
08:10
RUNS
37:23
1. SKIERG
04:05
2. SLED PUSH
01:36
3. SLED PULL
03:22
4. BURPEES
02:22
5. ROWING
04:02
6. FARMERS
01:25
7. LUNGES
03:09
8. WALL BALLS
04:01
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #141 · 25-29
TOTAL TIME
01:39:01
ROXZONE
12:36
RUNS
53:02
1. SKIERG
05:01
2. SLED PUSH
02:42
3. SLED PULL
04:16
4. BURPEES
05:13
5. ROWING
05:01
6. FARMERS
02:28
7. LUNGES
04:07
8. WALL BALLS
04:39
HYROX Singapore Expo 2025
MAR 2026
RELAY WOMEN
AG #47 · 40+
TOTAL TIME
01:52:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:27:19
ROXZONE
--:--
RUNS
51:50
1. SKIERG
05:04
2. SLED PUSH
01:43
3. SLED PULL
05:02
4. BURPEES
03:25
5. ROWING
05:26
6. FARMERS
02:13
7. LUNGES
03:33
8. WALL BALLS
02:59
HYROX Hong Kong 2022
MAR 2022
DOUBLES WOMEN
TOTAL TIME
01:27:19
ROXZONE
--:--
RUNS
51:50
1. SKIERG
05:04
2. SLED PUSH
01:43
3. SLED PULL
05:02
4. BURPEES
03:25
5. ROWING
05:26
6. FARMERS
02:13
7. LUNGES
03:33
8. WALL BALLS
02:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
William Qu
|
DOUBLES MEN | 01:09:26 | 08:10 | 04:05 | 01:36 | 03:22 | 02:22 | 04:02 | 01:25 | 03:09 | 04:01 | |
| DOUBLES WOMEN | 01:39:01 | 12:36 | 05:01 | 02:42 | 04:16 | 05:13 | 05:01 | 02:28 | 04:07 | 04:39 | ||
| RELAY WOMEN | 01:52:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:27:19 | --:-- | 05:04 | 01:43 | 05:02 | 03:25 | 05:26 | 02:13 | 03:33 | 02:59 | ||
| DOUBLES WOMEN | 01:27:19 | --:-- | 05:04 | 01:43 | 05:02 | 03:25 | 05:26 | 02:13 | 03:33 | 02:59 |