Y
DOUBLES PRO WOMEN
WOMEN
Yi Dai
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Athens 2026
SEP 2026
DOUBLES MIXED
AG #59 · 30-34
with
- -
TOTAL TIME
01:16:44
ROXZONE
09:09
RUNS
43:45
1. SKIERG
03:55
2. SLED PUSH
02:39
3. SLED PULL
00:57
4. BURPEES
03:00
5. ROWING
04:16
6. FARMERS
01:47
7. LUNGES
03:36
8. WALL BALLS
03:50
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #225 · 35-39
TOTAL TIME
01:40:52
ROXZONE
08:00
RUNS
53:47
1. SKIERG
04:40
2. SLED PUSH
03:42
3. SLED PULL
05:49
4. BURPEES
04:26
5. ROWING
04:54
6. FARMERS
02:41
7. LUNGES
05:25
8. WALL BALLS
07:33
HYROX Singapore 2026
APR 2026
DOUBLES WOMEN
AG #18 · 30-34
TOTAL TIME
01:22:42
ROXZONE
06:33
RUNS
44:52
1. SKIERG
04:32
2. SLED PUSH
02:29
3. SLED PULL
04:30
4. BURPEES
04:27
5. ROWING
05:32
6. FARMERS
02:03
7. LUNGES
03:37
8. WALL BALLS
04:12
HYROX Shanghai 2025
APR 2025
DOUBLES PRO WOMEN
AG #3 · U29
TOTAL TIME
01:21:15
ROXZONE
05:59
RUNS
45:30
1. SKIERG
04:20
2. SLED PUSH
02:26
3. SLED PULL
05:37
4. BURPEES
02:55
5. ROWING
04:50
6. FARMERS
01:49
7. LUNGES
03:38
8. WALL BALLS
04:15
HYROX Singapore 2023
MAR 2023
PRO WOMEN
with
Yi Dai Yew
TOTAL TIME
01:40:20
ROXZONE
06:37
RUNS
51:24
1. SKIERG
04:51
2. SLED PUSH
04:00
3. SLED PULL
07:38
4. BURPEES
04:56
5. ROWING
05:11
6. FARMERS
02:51
7. LUNGES
05:32
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
- -
|
DOUBLES MIXED | 01:16:44 | 09:09 | 03:55 | 02:39 | 00:57 | 03:00 | 04:16 | 01:47 | 03:36 | 03:50 | |
| OPEN MEN | 01:40:52 | 08:00 | 04:40 | 03:42 | 05:49 | 04:26 | 04:54 | 02:41 | 05:25 | 07:33 | ||
| DOUBLES WOMEN | 01:22:42 | 06:33 | 04:32 | 02:29 | 04:30 | 04:27 | 05:32 | 02:03 | 03:37 | 04:12 | ||
| DOUBLES PRO WOMEN | 01:21:15 | 05:59 | 04:20 | 02:26 | 05:37 | 02:55 | 04:50 | 01:49 | 03:38 | 04:15 | ||
|
with
Yi Dai Yew
|
PRO WOMEN | 01:40:20 | 06:37 | 04:51 | 04:00 | 07:38 | 04:56 | 05:11 | 02:51 | 05:32 | 07:27 |