← ATHLETES / Yi How Pang

DOUBLES PRO MEN MEN

Yi How Pang

9 RACES RECORDED

PERSONAL BEST (PB) →

01:24:26

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RACE HISTORY 9 RACES

HYROX Jakarta 2026 JUN 2026

OPEN MEN AG #138 · 30-34

TOTAL TIME 01:31:53

ROXZONE 09:42

1. SKIERG 04:39

2. SLED PUSH 02:39

3. SLED PULL 04:10

4. BURPEES 05:11

5. ROWING 05:00

6. FARMERS 01:59

7. LUNGES 04:39

8. WALL BALLS 06:16

EVENT VIEW → COMPARE

HYROX Shanghai 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:27:32

ROXZONE 07:42

1. SKIERG 04:33

2. SLED PUSH 04:45

3. SLED PULL 06:01

4. BURPEES 04:53

5. ROWING 05:05

6. FARMERS 01:56

7. LUNGES 04:48

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Shanghai 2026 MAY 2026

OPEN MEN AG #129 · 30-34

TOTAL TIME 01:27:32

ROXZONE 07:42

1. SKIERG 04:33

2. SLED PUSH 04:45

3. SLED PULL 06:01

4. BURPEES 04:53

5. ROWING 05:05

6. FARMERS 01:56

7. LUNGES 04:48

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #72 · U40

with Lok Tung Yu & Ming Wai Chung & Ho Man Lai & Lok Yi Pang

TOTAL TIME 01:29:57

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Beijing 2026 MAR 2026

OPEN MEN

TOTAL TIME 01:32:17

ROXZONE 08:45

1. SKIERG 04:26

2. SLED PUSH 03:05

3. SLED PULL 05:24

4. BURPEES 05:17

5. ROWING 04:50

6. FARMERS 02:11

7. LUNGES 04:58

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

OPEN MEN AG #90 · 30-34

TOTAL TIME 01:32:17

ROXZONE 08:45

1. SKIERG 04:26

2. SLED PUSH 03:05

3. SLED PULL 05:24

4. BURPEES 05:17

5. ROWING 04:50

6. FARMERS 02:11

7. LUNGES 04:58

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES PRO MEN AG #33 · 35-39

with Shien Chii Ong

TOTAL TIME 01:22:47

ROXZONE 10:36

1. SKIERG 04:03

2. SLED PUSH 02:16

3. SLED PULL 04:59

4. BURPEES 02:54

5. ROWING 04:25

6. FARMERS 01:47

7. LUNGES 04:18

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #73 · 30-34

TOTAL TIME 01:24:26

ROXZONE 06:08

1. SKIERG 04:34

2. SLED PUSH 02:41

3. SLED PULL 04:57

4. BURPEES 04:34

5. ROWING 04:57

6. FARMERS 01:53

7. LUNGES 04:30

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY MIXED AG #16 · U40

with Jue Yin Tan & Yao Yi Pang & Daoxiang Lin & Nicole Lee

TOTAL TIME 01:17:08

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Jakarta 2026 JUN 2026	OPEN MEN	01:31:53	09:42	04:39	02:39	04:10	05:11	05:00	01:59	04:39	06:16	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAY 2026	OPEN MEN	01:27:32	07:42	04:33	04:45	06:01	04:53	05:05	01:56	04:48	04:51	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAY 2026	OPEN MEN	01:27:32	07:42	04:33	04:45	06:01	04:53	05:05	01:56	04:48	04:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Tung Yu & Ming Wai Chung & Ho Man Lai & Lok Yi Pang	RELAY MIXED	01:29:57	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Beijing 2026 MAR 2026	OPEN MEN	01:32:17	08:45	04:26	03:05	05:24	05:17	04:50	02:11	04:58	05:35	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	OPEN MEN	01:32:17	08:45	04:26	03:05	05:24	05:17	04:50	02:11	04:58	05:35	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Shien Chii Ong	DOUBLES PRO MEN	01:22:47	10:36	04:03	02:16	04:59	02:54	04:25	01:47	04:18	05:04	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025	OPEN MEN	01:24:26	06:08	04:34	02:41	04:57	04:34	04:57	01:53	04:30	06:00	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Jue Yin Tan & Yao Yi Pang & Daoxiang Lin & Nicole Lee	RELAY MIXED	01:17:08	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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