Y
DOUBLES PRO MEN
MEN
Yik Chun Chan
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:23:50
ROXZONE
07:23
RUNS
37:32
1. SKIERG
05:22
2. SLED PUSH
04:25
3. SLED PULL
06:08
4. BURPEES
03:58
5. ROWING
05:47
6. FARMERS
02:23
7. LUNGES
03:58
8. WALL BALLS
07:04
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #100 · 30-34
TOTAL TIME
01:23:50
ROXZONE
07:23
RUNS
37:28
1. SKIERG
05:22
2. SLED PUSH
04:25
3. SLED PULL
06:08
4. BURPEES
03:58
5. ROWING
05:47
6. FARMERS
02:23
7. LUNGES
03:58
8. WALL BALLS
07:04
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #29 · U40
TOTAL TIME
01:21:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #63 · U40
TOTAL TIME
01:28:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
So Wan Chan
TOTAL TIME
01:35:15
ROXZONE
10:41
RUNS
39:47
1. SKIERG
05:11
2. SLED PUSH
04:33
3. SLED PULL
05:00
4. BURPEES
03:35
5. ROWING
05:19
6. FARMERS
02:06
7. LUNGES
06:11
8. WALL BALLS
13:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:50 | 07:23 | 05:22 | 04:25 | 06:08 | 03:58 | 05:47 | 02:23 | 03:58 | 07:04 | ||
| OPEN MEN | 01:23:50 | 07:23 | 05:22 | 04:25 | 06:08 | 03:58 | 05:47 | 02:23 | 03:58 | 07:04 | ||
| RELAY MIXED | 01:21:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:28:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
So Wan Chan
|
DOUBLES MEN | 01:35:15 | 10:41 | 05:11 | 04:33 | 05:00 | 03:35 | 05:19 | 02:06 | 06:11 | 13:02 | |
|
with
So Wan Chan
|
DOUBLES MEN | 01:35:15 | 10:41 | 05:11 | 04:33 | 05:00 | 03:35 | 05:19 | 02:06 | 06:11 | 13:02 | |
|
with
Wai Ki Ng
|
DOUBLES MIXED | 01:39:46 | 13:02 | 05:06 | 04:02 | 07:01 | 03:36 | 05:53 | 02:58 | 06:34 | 09:10 | |
|
with
Wai Ki Ng
|
DOUBLES MIXED | 01:39:46 | 13:02 | 05:06 | 04:02 | 07:01 | 03:36 | 05:53 | 02:58 | 06:34 | 09:10 | |
|
with
Man Tim Lee
|
DOUBLES PRO MEN | 01:15:28 | 05:17 | 04:24 | 04:19 | 04:21 | 02:26 | 04:30 | 01:47 | 03:54 | 05:25 |