Y
DOUBLES MIXED
MEN
Yin Leung Chow
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #74 · 30-34
TOTAL TIME
01:16:27
ROXZONE
08:44
RUNS
42:27
1. SKIERG
04:13
2. SLED PUSH
02:02
3. SLED PULL
03:27
4. BURPEES
02:25
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:07
8. WALL BALLS
04:06
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:30:19
ROXZONE
--:--
RUNS
53:47
1. SKIERG
04:29
2. SLED PUSH
02:24
3. SLED PULL
04:53
4. BURPEES
02:55
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
03:27
8. WALL BALLS
04:13
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #81 · 30-34
TOTAL TIME
01:30:19
ROXZONE
07:42
RUNS
53:47
1. SKIERG
04:29
2. SLED PUSH
02:24
3. SLED PULL
04:53
4. BURPEES
02:55
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
03:27
8. WALL BALLS
04:13
HYROX Osaka 2026
JAN 2026
DOUBLES MIXED
AG #45 · 40-44
TOTAL TIME
01:34:36
ROXZONE
11:05
RUNS
57:22
1. SKIERG
04:35
2. SLED PUSH
02:05
3. SLED PULL
03:13
4. BURPEES
02:33
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
04:09
8. WALL BALLS
03:43
HYROX Hong Kong 2024
NOV 2024
RELAY MEN
AG #21 · U40
TOTAL TIME
01:21:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:27 | 08:44 | 04:13 | 02:02 | 03:27 | 02:25 | 04:30 | 01:36 | 03:07 | 04:06 | ||
| DOUBLES MIXED | 01:30:19 | --:-- | 04:29 | 02:24 | 04:53 | 02:55 | 04:43 | 01:46 | 03:27 | 04:13 | ||
| DOUBLES MIXED | 01:30:19 | 07:42 | 04:29 | 02:24 | 04:53 | 02:55 | 04:43 | 01:46 | 03:27 | 04:13 | ||
| DOUBLES MIXED | 01:34:36 | 11:05 | 04:35 | 02:05 | 03:13 | 02:33 | 04:21 | 01:34 | 04:09 | 03:43 | ||
| RELAY MEN | 01:21:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:43:34 | --:-- | 05:04 | 03:34 | 07:32 | 03:51 | 05:20 | 03:34 | 04:33 | 14:01 | ||
| OPEN MEN | 01:43:34 | --:-- | 05:04 | 03:34 | 07:32 | 03:51 | 05:20 | 03:34 | 04:33 | 14:01 |