← ATHLETES / Chi Yin Lau

DOUBLES MEN MEN

Chi Yin Lau

30 RACES RECORDED

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01:30:14

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RACE HISTORY 30 RACES

HYROX Shenzhen 2026 OCT 2026

RELAY MEN AG #94 · U40

with Ka Ho Lee & Po Yin Lau & Tai Hei Ho & Tsz Wai Chan

TOTAL TIME 01:22:59

ROXZONE 10:48

1. SKIERG 05:16

2. SLED PUSH 03:39

3. SLED PULL 04:11

4. BURPEES 04:52

5. ROWING 05:30

6. FARMERS 01:53

7. LUNGES 03:51

8. WALL BALLS 08:28

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

OPEN MEN AG #210 · 25-29

TOTAL TIME 02:00:26

ROXZONE 10:30

1. SKIERG 05:06

2. SLED PUSH 05:24

3. SLED PULL 07:35

4. BURPEES 08:09

5. ROWING 05:17

6. FARMERS 04:27

7. LUNGES 08:38

8. WALL BALLS 14:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Ka Wai Pang & Wai Yin Lau

TOTAL TIME 01:15:38

ROXZONE --:--

1. SKIERG 04:03

2. SLED PUSH 02:00

3. SLED PULL 04:11

4. BURPEES 03:34

5. ROWING 04:09

6. FARMERS 01:37

7. LUNGES 03:05

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #36 · 25-29

with Ka Wai Pang & Wai Yin Lau

TOTAL TIME 01:15:38

ROXZONE 07:24

1. SKIERG 04:03

2. SLED PUSH 02:00

3. SLED PULL 04:11

4. BURPEES 03:34

5. ROWING 04:09

6. FARMERS 01:37

7. LUNGES 03:05

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #28 · U40

with Cheuk Man Adam Wong & Cham Hei Chung & Chung Yin Lau & Chi Yung Li

TOTAL TIME 01:21:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Ho Yin Lau

TOTAL TIME 01:30:14

ROXZONE 50:46

1. SKIERG 04:27

2. SLED PUSH 04:00

3. SLED PULL 07:14

4. BURPEES 05:31

5. ROWING 04:56

6. FARMERS 04:13

7. LUNGES 06:39

8. WALL BALLS 07:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #56 · 16-24

with Ho Yin Lau

TOTAL TIME 01:30:14

ROXZONE --:--

1. SKIERG 04:27

2. SLED PUSH 04:00

3. SLED PULL 07:14

4. BURPEES 05:31

5. ROWING 04:56

6. FARMERS 04:13

7. LUNGES 06:39

8. WALL BALLS 07:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Chi Yuen Chui & Yin Lun Frederick Lau

TOTAL TIME 01:34:33

ROXZONE --:--

1. SKIERG 04:44

2. SLED PUSH 02:27

3. SLED PULL 04:43

4. BURPEES 03:01

5. ROWING 04:45

6. FARMERS 01:34

7. LUNGES 04:15

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #38 · 16-24

with Chi Yuen Chui & Yin Lun Frederick Lau

TOTAL TIME 01:34:33

ROXZONE 07:01

1. SKIERG 04:44

2. SLED PUSH 02:27

3. SLED PULL 04:43

4. BURPEES 03:01

5. ROWING 04:45

6. FARMERS 01:34

7. LUNGES 04:15

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Sing Yin Lau & Holly Chu

TOTAL TIME 01:36:15

ROXZONE --:--

1. SKIERG 04:29

2. SLED PUSH 02:36

3. SLED PULL 07:37

4. BURPEES 03:50

5. ROWING 04:56

6. FARMERS 01:53

7. LUNGES 04:33

8. WALL BALLS 06:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #70 · 35-39

with Sing Yin Lau & Holly Chu

TOTAL TIME 01:36:15

ROXZONE 08:10

1. SKIERG 04:29

2. SLED PUSH 02:36

3. SLED PULL 07:37

4. BURPEES 03:50

5. ROWING 04:56

6. FARMERS 01:53

7. LUNGES 04:33

8. WALL BALLS 06:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #86 · U40

with Chun Yin Lau & Wing Lap Stanley Ma & Tik Wai Aden Sham & Pak Him Enson Chung

TOTAL TIME 01:39:34

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Yin Yin Lau & Simon Gallagher

TOTAL TIME 01:41:16

ROXZONE 14:42

1. SKIERG 05:07

2. SLED PUSH 02:57

3. SLED PULL 05:13

4. BURPEES 04:59

5. ROWING 05:31

6. FARMERS 02:13

7. LUNGES 06:25

8. WALL BALLS 06:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #149 · 40-44

with Yin Yin Lau & Simon Gallagher

TOTAL TIME 01:41:16

ROXZONE 14:42

1. SKIERG 05:07

2. SLED PUSH 02:57

3. SLED PULL 05:13

4. BURPEES 04:59

5. ROWING 05:31

6. FARMERS 02:13

7. LUNGES 06:25

8. WALL BALLS 06:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Sing Yin LAU

TOTAL TIME 01:42:25

ROXZONE 15:18

1. SKIERG 04:55

2. SLED PUSH 03:10

3. SLED PULL 05:48

4. BURPEES 05:49

5. ROWING 05:08

6. FARMERS 02:17

7. LUNGES 05:09

8. WALL BALLS 11:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #361 · 30-34

with Sing Yin Lau

TOTAL TIME 01:42:25

ROXZONE 15:18

1. SKIERG 04:55

2. SLED PUSH 03:10

3. SLED PULL 05:48

4. BURPEES 05:49

5. ROWING 05:08

6. FARMERS 02:17

7. LUNGES 05:09

8. WALL BALLS 11:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with PO YIN LAU

TOTAL TIME 01:43:51

ROXZONE 11:57

1. SKIERG 05:22

2. SLED PUSH 04:56

3. SLED PULL 11:54

4. BURPEES 06:04

5. ROWING 05:59

6. FARMERS 05:54

7. LUNGES 07:05

8. WALL BALLS 15:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #88 · 16-24

with PO Yin Lau

TOTAL TIME 01:43:51

ROXZONE 11:57

1. SKIERG 05:22

2. SLED PUSH 04:56

3. SLED PULL 11:54

4. BURPEES 06:04

5. ROWING 05:59

6. FARMERS 05:54

7. LUNGES 07:05

8. WALL BALLS 15:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Wing Yin Lau & Tsz Ching Pang

TOTAL TIME 01:46:52

ROXZONE 14:34

1. SKIERG 06:11

2. SLED PUSH 02:23

3. SLED PULL 05:11

4. BURPEES 05:39

5. ROWING 06:11

6. FARMERS 02:28

7. LUNGES 06:35

8. WALL BALLS 07:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #226 · 25-29

with Wing Yin Lau & Tsz Ching Pang

TOTAL TIME 01:46:52

ROXZONE 14:34

1. SKIERG 06:11

2. SLED PUSH 02:23

3. SLED PULL 05:11

4. BURPEES 05:39

5. ROWING 06:11

6. FARMERS 02:28

7. LUNGES 06:35

8. WALL BALLS 07:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Yin Yin Lau & Simon Gallagher

TOTAL TIME 01:51:39

ROXZONE --:--

1. SKIERG 05:08

2. SLED PUSH 03:04

3. SLED PULL 07:09

4. BURPEES 05:08

5. ROWING 05:19

6. FARMERS 02:32

7. LUNGES 07:52

8. WALL BALLS 08:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #55 · 40-44

with Yin Yin Lau & Simon Gallagher

TOTAL TIME 01:51:39

ROXZONE 10:40

1. SKIERG 05:08

2. SLED PUSH 03:04

3. SLED PULL 07:09

4. BURPEES 05:08

5. ROWING 05:19

6. FARMERS 02:32

7. LUNGES 07:52

8. WALL BALLS 08:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with King Yin Lau & Chung Yau Ho

TOTAL TIME 02:07:58

ROXZONE 19:07

1. SKIERG 05:27

2. SLED PUSH 02:43

3. SLED PULL 07:01

4. BURPEES 05:37

5. ROWING 05:46

6. FARMERS 03:44

7. LUNGES 07:11

8. WALL BALLS 12:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #301 · 35-39

with King Yin Lau & Chung Yau Ho

TOTAL TIME 02:07:58

ROXZONE 19:07

1. SKIERG 05:27

2. SLED PUSH 02:43

3. SLED PULL 07:01

4. BURPEES 05:37

5. ROWING 05:46

6. FARMERS 03:44

7. LUNGES 07:11

8. WALL BALLS 12:37

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MEN AG #166 · 30-34

with Wai Yin Lau & Ming Chi Li

TOTAL TIME 01:20:09

ROXZONE 11:36

1. SKIERG 04:30

2. SLED PUSH 02:26

3. SLED PULL 04:28

4. BURPEES 03:36

5. ROWING 04:46

6. FARMERS 01:41

7. LUNGES 03:40

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

OPEN WOMEN AG #96 · 40-44

with Yin Yin Lau

TOTAL TIME 01:51:00

ROXZONE 14:18

1. SKIERG 06:14

2. SLED PUSH 03:42

3. SLED PULL 07:43

4. BURPEES 07:42

5. ROWING 06:09

6. FARMERS 03:12

7. LUNGES 06:56

8. WALL BALLS 08:15

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAY 2025

DOUBLES MEN

with Chi Yuen Chui & Yin Lun Frederick Lau

TOTAL TIME 01:27:23

ROXZONE 07:02

1. SKIERG 04:49

2. SLED PUSH 01:54

3. SLED PULL 03:51

4. BURPEES 03:42

5. ROWING 04:45

6. FARMERS 01:28

7. LUNGES 04:21

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAY 2025

DOUBLES MEN AG #52 · U29

with Chi Yuen Chui & Yin Lun Frederick Lau

TOTAL TIME 01:27:23

ROXZONE 07:02

1. SKIERG 04:49

2. SLED PUSH 01:54

3. SLED PULL 03:51

4. BURPEES 03:42

5. ROWING 04:45

6. FARMERS 01:28

7. LUNGES 04:21

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #39 · U29

with Wai Yin Lau & Ka Wai Pang

TOTAL TIME 01:22:50

ROXZONE 07:00

1. SKIERG 04:16

2. SLED PUSH 02:31

3. SLED PULL 06:46

4. BURPEES 03:48

5. ROWING 04:32

6. FARMERS 01:55

7. LUNGES 03:28

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

RELAY WOMEN AG #10 · 40+

with Pui Ka Choy & Andrea Kwun Yin Lau & Pui Shan Chan & Vania Wai Che Wong

TOTAL TIME 01:50:34

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Ka Ho Lee & Po Yin Lau & Tai Hei Ho & Tsz Wai Chan	RELAY MEN	01:22:59	10:48	05:16	03:39	04:11	04:52	05:30	01:53	03:51	08:28	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026	OPEN MEN	02:00:26	10:30	05:06	05:24	07:35	08:09	05:17	04:27	08:38	14:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Wai Pang & Wai Yin Lau	DOUBLES MEN	01:15:38	--:--	04:03	02:00	04:11	03:34	04:09	01:37	03:05	04:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Wai Pang & Wai Yin Lau	DOUBLES MEN	01:15:38	07:24	04:03	02:00	04:11	03:34	04:09	01:37	03:05	04:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Cheuk Man Adam Wong & Cham Hei Chung & Chung Yin Lau & Chi Yung Li	RELAY MEN	01:21:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Yin Lau	OPEN MEN	01:30:14	50:46	04:27	04:00	07:14	05:31	04:56	04:13	06:39	07:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Yin Lau	OPEN MEN	01:30:14	--:--	04:27	04:00	07:14	05:31	04:56	04:13	06:39	07:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chi Yuen Chui & Yin Lun Frederick Lau	DOUBLES MEN	01:34:33	--:--	04:44	02:27	04:43	03:01	04:45	01:34	04:15	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chi Yuen Chui & Yin Lun Frederick Lau	DOUBLES MEN	01:34:33	07:01	04:44	02:27	04:43	03:01	04:45	01:34	04:15	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sing Yin Lau & Holly Chu	DOUBLES MIXED	01:36:15	--:--	04:29	02:36	07:37	03:50	04:56	01:53	04:33	06:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sing Yin Lau & Holly Chu	DOUBLES MIXED	01:36:15	08:10	04:29	02:36	07:37	03:50	04:56	01:53	04:33	06:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Yin Lau & Wing Lap Stanley Ma & Tik Wai Aden Sham & Pak Him Enson Chung	RELAY MEN	01:39:34	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yin Yin Lau & Simon Gallagher	DOUBLES MIXED	01:41:16	14:42	05:07	02:57	05:13	04:59	05:31	02:13	06:25	06:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yin Yin Lau & Simon Gallagher	DOUBLES MIXED	01:41:16	14:42	05:07	02:57	05:13	04:59	05:31	02:13	06:25	06:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sing Yin LAU	OPEN MEN	01:42:25	15:18	04:55	03:10	05:48	05:49	05:08	02:17	05:09	11:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sing Yin Lau	OPEN MEN	01:42:25	15:18	04:55	03:10	05:48	05:49	05:08	02:17	05:09	11:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with PO YIN LAU	OPEN MEN	01:43:51	11:57	05:22	04:56	11:54	06:04	05:59	05:54	07:05	15:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with PO Yin Lau	OPEN MEN	01:43:51	11:57	05:22	04:56	11:54	06:04	05:59	05:54	07:05	15:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wing Yin Lau & Tsz Ching Pang	DOUBLES WOMEN	01:46:52	14:34	06:11	02:23	05:11	05:39	06:11	02:28	06:35	07:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wing Yin Lau & Tsz Ching Pang	DOUBLES WOMEN	01:46:52	14:34	06:11	02:23	05:11	05:39	06:11	02:28	06:35	07:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Yin Yin Lau & Simon Gallagher	DOUBLES MIXED	01:51:39	--:--	05:08	03:04	07:09	05:08	05:19	02:32	07:52	08:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Yin Yin Lau & Simon Gallagher	DOUBLES MIXED	01:51:39	10:40	05:08	03:04	07:09	05:08	05:19	02:32	07:52	08:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with King Yin Lau & Chung Yau Ho	DOUBLES MIXED	02:07:58	19:07	05:27	02:43	07:01	05:37	05:46	03:44	07:11	12:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with King Yin Lau & Chung Yau Ho	DOUBLES MIXED	02:07:58	19:07	05:27	02:43	07:01	05:37	05:46	03:44	07:11	12:37	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Wai Yin Lau & Ming Chi Li	DOUBLES MEN	01:20:09	11:36	04:30	02:26	04:28	03:36	04:46	01:41	03:40	04:30	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Yin Yin Lau	OPEN WOMEN	01:51:00	14:18	06:14	03:42	07:43	07:42	06:09	03:12	06:56	08:15	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAY 2025 with Chi Yuen Chui & Yin Lun Frederick Lau	DOUBLES MEN	01:27:23	07:02	04:49	01:54	03:51	03:42	04:45	01:28	04:21	06:04	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAY 2025 with Chi Yuen Chui & Yin Lun Frederick Lau	DOUBLES MEN	01:27:23	07:02	04:49	01:54	03:51	03:42	04:45	01:28	04:21	06:04	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Wai Yin Lau & Ka Wai Pang	DOUBLES MEN	01:22:50	07:00	04:16	02:31	06:46	03:48	04:32	01:55	03:28	04:43	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Pui Ka Choy & Andrea Kwun Yin Lau & Pui Shan Chan & Vania Wai Che Wong	RELAY WOMEN	01:50:34	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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