Y
PRO MEN
MEN
Yiong Soon Tan
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Bangkok 2026
FEB 2027
PRO MEN
AG #8 · 45-49
TOTAL TIME
01:45:15
ROXZONE
08:27
RUNS
44:05
1. SKIERG
04:38
2. SLED PUSH
05:48
3. SLED PULL
07:18
4. BURPEES
05:49
5. ROWING
04:52
6. FARMERS
03:24
7. LUNGES
10:25
8. WALL BALLS
10:37
HYROX Beijing 2026
OCT 2026
DOUBLES PRO MEN
AG #8 · 45-49
with
Roy Chia
TOTAL TIME
01:20:22
ROXZONE
07:31
RUNS
42:12
1. SKIERG
04:18
2. SLED PUSH
03:34
3. SLED PULL
04:24
4. BURPEES
02:38
5. ROWING
04:52
6. FARMERS
02:01
7. LUNGES
04:01
8. WALL BALLS
04:59
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Roy Chia
TOTAL TIME
01:18:53
ROXZONE
--:--
RUNS
41:37
1. SKIERG
04:09
2. SLED PUSH
02:18
3. SLED PULL
04:45
4. BURPEES
03:07
5. ROWING
04:31
6. FARMERS
02:03
7. LUNGES
04:33
8. WALL BALLS
05:06
HYROX Hong Kong 2025
MAY 2026
DOUBLES PRO MEN
AG #3 · 45-49
with
Roy Chia
TOTAL TIME
01:18:53
ROXZONE
06:44
RUNS
41:37
1. SKIERG
04:09
2. SLED PUSH
02:18
3. SLED PULL
04:45
4. BURPEES
03:07
5. ROWING
04:31
6. FARMERS
02:03
7. LUNGES
04:33
8. WALL BALLS
05:06
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #10 · 45-49
with
Roy Chia
TOTAL TIME
01:16:05
ROXZONE
07:23
RUNS
41:29
1. SKIERG
04:11
2. SLED PUSH
02:11
3. SLED PULL
03:39
4. BURPEES
02:53
5. ROWING
04:59
6. FARMERS
01:32
7. LUNGES
03:35
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:45:15 | 08:27 | 04:38 | 05:48 | 07:18 | 05:49 | 04:52 | 03:24 | 10:25 | 10:37 | ||
|
with
Roy Chia
|
DOUBLES PRO MEN | 01:20:22 | 07:31 | 04:18 | 03:34 | 04:24 | 02:38 | 04:52 | 02:01 | 04:01 | 04:59 | |
|
with
Roy Chia
|
DOUBLES MEN | 01:18:53 | --:-- | 04:09 | 02:18 | 04:45 | 03:07 | 04:31 | 02:03 | 04:33 | 05:06 | |
|
with
Roy Chia
|
DOUBLES PRO MEN | 01:18:53 | 06:44 | 04:09 | 02:18 | 04:45 | 03:07 | 04:31 | 02:03 | 04:33 | 05:06 | |
|
with
Roy Chia
|
DOUBLES MEN | 01:16:05 | 07:23 | 04:11 | 02:11 | 03:39 | 02:53 | 04:59 | 01:32 | 03:35 | 04:17 | |
| OPEN MEN | 01:43:08 | 08:25 | 04:28 | 03:18 | 07:27 | 05:37 | 05:18 | 02:44 | 08:11 | 06:51 | ||
| PRO MEN | 01:41:15 | 06:14 | 04:35 | 05:00 | 08:06 | 05:30 | 05:02 | 02:58 | 08:46 | 11:29 | ||
|
with
Roy Chia
|
DOUBLES PRO MEN | 01:19:31 | 05:26 | 04:07 | 02:34 | 05:28 | 02:33 | 04:41 | 01:46 | 04:32 | 05:16 | |
| RELAY MIXED | 01:34:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |