T
RELAY MEN
MEN
TANG YIU WONG
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #40 · U40
TOTAL TIME
01:26:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
RELAY WOMEN
AG #7 · U40
TOTAL TIME
01:28:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:32:13
ROXZONE
12:03
RUNS
50:48
1. SKIERG
04:56
2. SLED PUSH
01:50
3. SLED PULL
04:21
4. BURPEES
03:57
5. ROWING
05:13
6. FARMERS
01:46
7. LUNGES
03:36
8. WALL BALLS
03:52
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #31 · 16-24
TOTAL TIME
01:32:13
ROXZONE
12:03
RUNS
50:44
1. SKIERG
04:56
2. SLED PUSH
01:50
3. SLED PULL
04:21
4. BURPEES
03:57
5. ROWING
05:13
6. FARMERS
01:46
7. LUNGES
03:36
8. WALL BALLS
03:52
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:32:58
ROXZONE
16:54
RUNS
43:38
1. SKIERG
05:01
2. SLED PUSH
01:54
3. SLED PULL
05:08
4. BURPEES
04:03
5. ROWING
05:42
6. FARMERS
02:12
7. LUNGES
04:00
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:26:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:28:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:32:13 | 12:03 | 04:56 | 01:50 | 04:21 | 03:57 | 05:13 | 01:46 | 03:36 | 03:52 | ||
| DOUBLES WOMEN | 01:32:13 | 12:03 | 04:56 | 01:50 | 04:21 | 03:57 | 05:13 | 01:46 | 03:36 | 03:52 | ||
| DOUBLES WOMEN | 01:32:58 | 16:54 | 05:01 | 01:54 | 05:08 | 04:03 | 05:42 | 02:12 | 04:00 | 04:35 | ||
| DOUBLES WOMEN | 01:32:58 | 16:54 | 05:01 | 01:54 | 05:08 | 04:03 | 05:42 | 02:12 | 04:00 | 04:35 | ||
| DOUBLES WOMEN | 01:33:13 | 12:39 | 05:48 | 01:52 | 04:49 | 05:00 | 05:41 | 01:54 | 04:57 | 05:39 | ||
| DOUBLES WOMEN | 01:33:13 | 12:39 | 05:48 | 01:52 | 04:49 | 05:00 | 05:41 | 01:54 | 04:57 | 05:39 | ||
| OPEN MEN | 01:35:16 | 12:24 | 04:45 | 03:26 | 06:13 | 07:05 | 04:59 | 02:33 | 06:40 | 08:16 | ||
| OPEN MEN | 01:35:16 | 12:24 | 04:45 | 03:26 | 06:13 | 07:05 | 04:59 | 02:33 | 06:40 | 08:16 | ||
|
with
KAM YIU WONG
|
OPEN MEN | 01:36:50 | 09:50 | 05:09 | 03:27 | 05:45 | 06:07 | 05:20 | 03:03 | 06:11 | 17:54 | |
|
with
Kam Yiu Wong
|
OPEN MEN | 01:36:50 | 09:50 | 05:09 | 03:27 | 05:45 | 06:07 | 05:20 | 03:03 | 06:11 | 17:54 | |
| DOUBLES MEN | 01:36:56 | 13:29 | 04:25 | 02:46 | 05:07 | 04:23 | 05:10 | 02:00 | 05:17 | 06:13 | ||
| DOUBLES MEN | 01:36:56 | 13:29 | 04:25 | 02:46 | 05:07 | 04:23 | 05:10 | 02:00 | 05:17 | 06:13 | ||
| DOUBLES MIXED | 01:47:00 | 14:09 | 05:11 | 03:13 | 05:58 | 04:41 | 05:29 | 02:07 | 04:25 | 10:06 | ||
| DOUBLES MIXED | 01:47:00 | 14:09 | 05:11 | 03:13 | 05:58 | 04:41 | 05:29 | 02:07 | 04:25 | 10:06 | ||
| DOUBLES MIXED | 01:41:44 | 11:26 | 05:08 | 02:42 | 04:43 | 05:24 | 05:40 | 02:00 | 04:55 | 07:19 |