Y
DOUBLES PRO MEN
MEN
Yiu Man Lau
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #5 · 40+
TOTAL TIME
01:12:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Kan Ming Lee
TOTAL TIME
01:17:37
ROXZONE
09:43
RUNS
33:05
1. SKIERG
04:08
2. SLED PUSH
02:00
3. SLED PULL
04:17
4. BURPEES
02:17
5. ROWING
04:54
6. FARMERS
01:42
7. LUNGES
03:55
8. WALL BALLS
11:44
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #11 · 45-49
with
Kan Ming Lee
TOTAL TIME
01:17:37
ROXZONE
09:43
RUNS
33:02
1. SKIERG
04:08
2. SLED PUSH
02:00
3. SLED PULL
04:17
4. BURPEES
02:17
5. ROWING
04:54
6. FARMERS
01:42
7. LUNGES
03:55
8. WALL BALLS
11:44
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:27:46
ROXZONE
--:--
RUNS
38:44
1. SKIERG
05:06
2. SLED PUSH
02:33
3. SLED PULL
06:01
4. BURPEES
05:34
5. ROWING
05:31
6. FARMERS
02:38
7. LUNGES
05:01
8. WALL BALLS
08:09
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #23 · 45-49
TOTAL TIME
01:27:46
ROXZONE
08:29
RUNS
38:44
1. SKIERG
05:06
2. SLED PUSH
02:33
3. SLED PULL
06:01
4. BURPEES
05:34
5. ROWING
05:31
6. FARMERS
02:38
7. LUNGES
05:01
8. WALL BALLS
08:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:12:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kan Ming Lee
|
DOUBLES MEN | 01:17:37 | 09:43 | 04:08 | 02:00 | 04:17 | 02:17 | 04:54 | 01:42 | 03:55 | 11:44 | |
|
with
Kan Ming Lee
|
DOUBLES PRO MEN | 01:17:37 | 09:43 | 04:08 | 02:00 | 04:17 | 02:17 | 04:54 | 01:42 | 03:55 | 11:44 | |
| OPEN MEN | 01:27:46 | --:-- | 05:06 | 02:33 | 06:01 | 05:34 | 05:31 | 02:38 | 05:01 | 08:09 | ||
| OPEN MEN | 01:27:46 | 08:29 | 05:06 | 02:33 | 06:01 | 05:34 | 05:31 | 02:38 | 05:01 | 08:09 | ||
| RELAY WOMEN | 01:50:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |