M
DOUBLES MIXED
MEN
Miyoko Lane
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:48
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Chiba 2026
OCT 2026
OPEN WOMEN
AG #6 · 45-49
TOTAL TIME
01:19:56
ROXZONE
04:25
RUNS
39:51
1. SKIERG
05:42
2. SLED PUSH
02:49
3. SLED PULL
05:15
4. BURPEES
05:11
5. ROWING
05:37
6. FARMERS
01:42
7. LUNGES
03:37
8. WALL BALLS
05:55
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:13:05
ROXZONE
10:44
RUNS
33:24
1. SKIERG
04:25
2. SLED PUSH
02:13
3. SLED PULL
03:38
4. BURPEES
03:18
5. ROWING
04:50
6. FARMERS
01:30
7. LUNGES
03:33
8. WALL BALLS
05:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #18 · 40-44
TOTAL TIME
01:13:05
ROXZONE
10:44
RUNS
33:21
1. SKIERG
04:25
2. SLED PUSH
02:13
3. SLED PULL
03:38
4. BURPEES
03:18
5. ROWING
04:50
6. FARMERS
01:30
7. LUNGES
03:33
8. WALL BALLS
05:39
OPEN WOMEN
AG #9 · 45-49
TOTAL TIME
01:19:48
ROXZONE
05:52
RUNS
37:54
1. SKIERG
05:25
2. SLED PUSH
03:11
3. SLED PULL
05:18
4. BURPEES
05:28
5. ROWING
05:27
6. FARMERS
01:38
7. LUNGES
03:26
8. WALL BALLS
06:14
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #21 · 45-49
TOTAL TIME
01:20:59
ROXZONE
07:59
RUNS
37:06
1. SKIERG
05:39
2. SLED PUSH
02:34
3. SLED PULL
06:01
4. BURPEES
05:25
5. ROWING
05:27
6. FARMERS
01:48
7. LUNGES
03:29
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:56 | 04:25 | 05:42 | 02:49 | 05:15 | 05:11 | 05:37 | 01:42 | 03:37 | 05:55 | ||
| DOUBLES MIXED | 01:13:05 | 10:44 | 04:25 | 02:13 | 03:38 | 03:18 | 04:50 | 01:30 | 03:33 | 05:39 | ||
| DOUBLES MIXED | 01:13:05 | 10:44 | 04:25 | 02:13 | 03:38 | 03:18 | 04:50 | 01:30 | 03:33 | 05:39 | ||
| OPEN WOMEN | 01:19:48 | 05:52 | 05:25 | 03:11 | 05:18 | 05:28 | 05:27 | 01:38 | 03:26 | 06:14 | ||
| OPEN WOMEN | 01:20:59 | 07:59 | 05:39 | 02:34 | 06:01 | 05:25 | 05:27 | 01:48 | 03:29 | 05:35 | ||
| DOUBLES MIXED | 01:09:51 | 05:54 | 04:24 | 02:17 | 03:45 | 02:52 | 04:28 | 01:33 | 03:16 | 04:55 | ||
|
with
Rose Rooney
|
DOUBLES WOMEN | 01:20:22 | 06:57 | 04:31 | 01:29 | 04:54 | 03:24 | 05:05 | 01:50 | 03:26 | 04:51 | |
|
with
Rose Rooney
|
DOUBLES WOMEN | 01:20:22 | 06:57 | 04:31 | 01:29 | 04:54 | 03:24 | 05:05 | 01:50 | 03:26 | 04:51 | |
| DOUBLES MIXED | 01:13:21 | 05:56 | 04:16 | 02:19 | 04:33 | 03:09 | 04:47 | 01:40 | 03:14 | 04:27 | ||
| DOUBLES MIXED | 01:21:35 | --:-- | 04:41 | 02:12 | 04:17 | 02:57 | 05:19 | 01:58 | 03:31 | 05:56 | ||
| DOUBLES MIXED | 01:15:02 | 07:54 | 04:29 | 02:58 | 04:14 | 02:34 | 05:00 | 02:15 | 03:15 | 04:27 |