Y
DOUBLES PRO MEN
MEN
Yong Lin Wong
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #141 · 25-29
TOTAL TIME
01:32:46
ROXZONE
10:17
RUNS
43:35
1. SKIERG
04:35
2. SLED PUSH
03:20
3. SLED PULL
05:32
4. BURPEES
04:19
5. ROWING
04:55
6. FARMERS
02:13
7. LUNGES
05:53
8. WALL BALLS
08:14
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #83 · 30-34
with
Chelsea Goh
TOTAL TIME
01:26:30
ROXZONE
07:20
RUNS
49:12
1. SKIERG
04:09
2. SLED PUSH
03:22
3. SLED PULL
04:03
4. BURPEES
03:27
5. ROWING
04:52
6. FARMERS
01:27
7. LUNGES
04:04
8. WALL BALLS
04:38
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #144 · 35-39
TOTAL TIME
01:33:51
ROXZONE
10:03
RUNS
50:55
1. SKIERG
04:51
2. SLED PUSH
02:56
3. SLED PULL
05:13
4. BURPEES
03:33
5. ROWING
05:15
6. FARMERS
01:58
7. LUNGES
04:21
8. WALL BALLS
04:51
HYROX Bangkok 2025
MAY 2025
DOUBLES PRO MEN
AG #77 · 30-39
with
Ian Wong
TOTAL TIME
01:30:13
ROXZONE
07:50
RUNS
55:56
1. SKIERG
03:51
2. SLED PUSH
01:52
3. SLED PULL
03:58
4. BURPEES
03:01
5. ROWING
04:22
6. FARMERS
01:33
7. LUNGES
04:18
8. WALL BALLS
03:35
HYROX Taipei 2025
APR 2025
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:10:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:32:46 | 10:17 | 04:35 | 03:20 | 05:32 | 04:19 | 04:55 | 02:13 | 05:53 | 08:14 | ||
|
with
Chelsea Goh
|
DOUBLES MIXED | 01:26:30 | 07:20 | 04:09 | 03:22 | 04:03 | 03:27 | 04:52 | 01:27 | 04:04 | 04:38 | |
| DOUBLES MEN | 01:33:51 | 10:03 | 04:51 | 02:56 | 05:13 | 03:33 | 05:15 | 01:58 | 04:21 | 04:51 | ||
|
with
Ian Wong
|
DOUBLES PRO MEN | 01:30:13 | 07:50 | 03:51 | 01:52 | 03:58 | 03:01 | 04:22 | 01:33 | 04:18 | 03:35 | |
| RELAY MIXED | 01:10:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:30:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yen Theme Lim
|
DOUBLES MIXED | 01:35:42 | 12:38 | 04:25 | 02:17 | 05:15 | 04:27 | 04:45 | 01:51 | 03:51 | 03:54 |