Y
DOUBLES WOMEN
WOMEN
Yos Ghaly
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:57
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 35-39
with
Vanessa Vilarubbi
TOTAL TIME
01:04:25
ROXZONE
06:56
RUNS
33:11
1. SKIERG
04:26
2. SLED PUSH
01:26
3. SLED PULL
03:17
4. BURPEES
03:00
5. ROWING
04:40
6. FARMERS
01:12
7. LUNGES
02:39
8. WALL BALLS
03:44
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:10:57
ROXZONE
07:07
RUNS
33:54
1. SKIERG
04:53
2. SLED PUSH
01:52
3. SLED PULL
04:13
4. BURPEES
05:01
5. ROWING
05:18
6. FARMERS
01:30
7. LUNGES
03:28
8. WALL BALLS
03:48
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #20 · 40-44
TOTAL TIME
01:15:36
ROXZONE
07:19
RUNS
36:20
1. SKIERG
04:53
2. SLED PUSH
02:27
3. SLED PULL
04:18
4. BURPEES
04:55
5. ROWING
04:44
6. FARMERS
01:45
7. LUNGES
04:09
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vanessa Vilarubbi
|
DOUBLES WOMEN | 01:04:25 | 06:56 | 04:26 | 01:26 | 03:17 | 03:00 | 04:40 | 01:12 | 02:39 | 03:44 | |
| OPEN WOMEN | 01:10:57 | 07:07 | 04:53 | 01:52 | 04:13 | 05:01 | 05:18 | 01:30 | 03:28 | 03:48 | ||
| OPEN WOMEN | 01:15:36 | 07:19 | 04:53 | 02:27 | 04:18 | 04:55 | 04:44 | 01:45 | 04:09 | 04:51 |