Y
DOUBLES MEN
MEN
Youp Van Dalen
4 RACES RECORDED
PERSONAL BEST (PB)
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01:08:32
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #7 · 30-34
with
Alaa Zibari
TOTAL TIME
00:57:39
ROXZONE
05:10
RUNS
30:41
1. SKIERG
03:40
2. SLED PUSH
01:40
3. SLED PULL
02:37
4. BURPEES
02:14
5. ROWING
04:02
6. FARMERS
01:12
7. LUNGES
02:33
8. WALL BALLS
03:54
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #40 · 30-34
TOTAL TIME
01:08:32
ROXZONE
05:58
RUNS
32:20
1. SKIERG
04:07
2. SLED PUSH
02:29
3. SLED PULL
04:12
4. BURPEES
05:03
5. ROWING
04:32
6. FARMERS
01:31
7. LUNGES
04:06
8. WALL BALLS
04:17
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #39 · 30-34
TOTAL TIME
01:11:34
ROXZONE
04:27
RUNS
34:53
1. SKIERG
04:13
2. SLED PUSH
02:54
3. SLED PULL
04:48
4. BURPEES
04:38
5. ROWING
04:20
6. FARMERS
02:01
7. LUNGES
04:14
8. WALL BALLS
05:11
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #189 · 25-29
TOTAL TIME
01:23:51
ROXZONE
07:54
RUNS
38:52
1. SKIERG
04:27
2. SLED PUSH
02:32
3. SLED PULL
04:41
4. BURPEES
06:26
5. ROWING
04:40
6. FARMERS
02:25
7. LUNGES
04:52
8. WALL BALLS
07:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alaa Zibari
|
DOUBLES MEN | 00:57:39 | 05:10 | 03:40 | 01:40 | 02:37 | 02:14 | 04:02 | 01:12 | 02:33 | 03:54 | |
| OPEN MEN | 01:08:32 | 05:58 | 04:07 | 02:29 | 04:12 | 05:03 | 04:32 | 01:31 | 04:06 | 04:17 | ||
| OPEN MEN | 01:11:34 | 04:27 | 04:13 | 02:54 | 04:48 | 04:38 | 04:20 | 02:01 | 04:14 | 05:11 | ||
| OPEN MEN | 01:23:51 | 07:54 | 04:27 | 02:32 | 04:41 | 06:26 | 04:40 | 02:25 | 04:52 | 07:07 |