Y
PRO MEN
MEN
Yousif Kamala
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #89 · 25-29
TOTAL TIME
01:27:46
ROXZONE
03:07
RUNS
41:30
1. SKIERG
04:35
2. SLED PUSH
04:28
3. SLED PULL
05:21
4. BURPEES
05:47
5. ROWING
04:51
6. FARMERS
03:16
7. LUNGES
05:36
8. WALL BALLS
09:15
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #146 · 25-29
TOTAL TIME
01:16:43
ROXZONE
04:40
RUNS
38:38
1. SKIERG
04:30
2. SLED PUSH
02:36
3. SLED PULL
03:46
4. BURPEES
05:07
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
04:10
8. WALL BALLS
06:55
HYROX Manchester 2026
JAN 2026
RELAY MEN
AG #14 · U40
TOTAL TIME
00:56:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #48 · 25-29
with
Vamsee Munnangi
TOTAL TIME
01:01:23
ROXZONE
03:58
RUNS
35:23
1. SKIERG
03:48
2. SLED PUSH
01:31
3. SLED PULL
02:44
4. BURPEES
02:15
5. ROWING
04:15
6. FARMERS
01:20
7. LUNGES
02:34
8. WALL BALLS
03:40
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #72 · 25-29
with
Sion Evans
TOTAL TIME
01:03:36
ROXZONE
05:07
RUNS
35:18
1. SKIERG
03:40
2. SLED PUSH
01:41
3. SLED PULL
02:50
4. BURPEES
03:06
5. ROWING
04:04
6. FARMERS
01:22
7. LUNGES
02:40
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:27:46 | 03:07 | 04:35 | 04:28 | 05:21 | 05:47 | 04:51 | 03:16 | 05:36 | 09:15 | ||
| OPEN MEN | 01:16:43 | 04:40 | 04:30 | 02:36 | 03:46 | 05:07 | 04:30 | 01:56 | 04:10 | 06:55 | ||
| RELAY MEN | 00:56:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vamsee Munnangi
|
DOUBLES MEN | 01:01:23 | 03:58 | 03:48 | 01:31 | 02:44 | 02:15 | 04:15 | 01:20 | 02:34 | 03:40 | |
|
with
Sion Evans
|
DOUBLES MEN | 01:03:36 | 05:07 | 03:40 | 01:41 | 02:50 | 03:06 | 04:04 | 01:22 | 02:40 | 03:52 | |
| OPEN MEN | 01:15:35 | 10:56 | 04:48 | 02:27 | 03:53 | 04:26 | 04:49 | 01:54 | 04:23 | 06:29 | ||
|
with
Harvey Robinson
|
DOUBLES PRO MEN | 01:04:16 | 03:15 | 03:57 | 01:46 | 03:29 | 02:46 | 04:11 | 01:44 | 03:08 | 03:48 | |
|
with
Chloe Hanna
|
DOUBLES MIXED | 01:06:33 | 03:43 | 04:16 | 01:36 | 03:10 | 03:07 | 04:29 | 01:24 | 03:07 | 04:07 | |
| OPEN MEN | 01:14:04 | 04:45 | 04:44 | 02:37 | 03:28 | 03:48 | 04:27 | 01:48 | 03:45 | 06:25 | ||
| OPEN MEN | 01:14:04 | 04:45 | 04:44 | 02:37 | 03:28 | 03:48 | 04:27 | 01:48 | 03:45 | 06:25 | ||
| RELAY MEN | 01:01:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sion Evans
|
DOUBLES MEN | 01:09:16 | 05:25 | 03:44 | 01:33 | 02:55 | 02:54 | 04:09 | 01:16 | 02:44 | 03:50 | |
|
with
Thomas HARBURN
|
DOUBLES MEN | 01:14:32 | 06:23 | 04:04 | 01:27 | 03:08 | 02:47 | 04:24 | 01:21 | 02:50 | 04:13 | |
|
with
Thomas Harburn
|
DOUBLES MEN | 01:14:32 | 06:23 | 04:04 | 01:27 | 03:08 | 02:47 | 04:24 | 01:21 | 02:50 | 04:13 | |
|
with
Matt Howdle
|
DOUBLES MEN | 01:04:35 | 04:14 | 03:52 | 01:29 | 02:13 | 02:20 | 04:17 | 01:11 | 03:16 | 03:55 | |
|
with
Sion Evans
|
DOUBLES MEN | 01:09:16 | 05:25 | 03:44 | 01:33 | 02:55 | 02:54 | 04:09 | 01:16 | 02:44 | 03:50 | |
|
with
Jack Lawless
|
DOUBLES MEN | 01:21:39 | 09:49 | 04:28 | 01:48 | 03:31 | 03:52 | 04:31 | 01:27 | 03:17 | 05:40 |