Y
DOUBLES MEN
MEN
Yu Hang Kwok
10 RACES RECORDED
PERSONAL BEST (PB)
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01:11:03
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #21 · 16-24
TOTAL TIME
01:42:28
ROXZONE
18:54
RUNS
53:11
1. SKIERG
00:25
2. SLED PUSH
02:31
3. SLED PULL
05:11
4. BURPEES
05:12
5. ROWING
05:34
6. FARMERS
02:07
7. LUNGES
04:01
8. WALL BALLS
05:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:11:03
ROXZONE
09:11
RUNS
35:35
1. SKIERG
04:15
2. SLED PUSH
02:10
3. SLED PULL
03:13
4. BURPEES
02:44
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:27
8. WALL BALLS
04:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #81 · 30-34
TOTAL TIME
01:11:03
ROXZONE
09:11
RUNS
35:32
1. SKIERG
04:15
2. SLED PUSH
02:10
3. SLED PULL
03:13
4. BURPEES
02:44
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:27
8. WALL BALLS
04:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:25:04
ROXZONE
13:11
RUNS
40:40
1. SKIERG
04:19
2. SLED PUSH
02:28
3. SLED PULL
04:37
4. BURPEES
03:56
5. ROWING
04:34
6. FARMERS
01:47
7. LUNGES
04:46
8. WALL BALLS
04:56
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #104 · 35-39
TOTAL TIME
01:25:04
ROXZONE
13:11
RUNS
40:36
1. SKIERG
04:19
2. SLED PUSH
02:28
3. SLED PULL
04:37
4. BURPEES
03:56
5. ROWING
04:34
6. FARMERS
01:47
7. LUNGES
04:46
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:42:28 | 18:54 | 00:25 | 02:31 | 05:11 | 05:12 | 05:34 | 02:07 | 04:01 | 05:31 | ||
| DOUBLES MEN | 01:11:03 | 09:11 | 04:15 | 02:10 | 03:13 | 02:44 | 04:19 | 01:37 | 03:27 | 04:39 | ||
| DOUBLES MEN | 01:11:03 | 09:11 | 04:15 | 02:10 | 03:13 | 02:44 | 04:19 | 01:37 | 03:27 | 04:39 | ||
| DOUBLES MIXED | 01:25:04 | 13:11 | 04:19 | 02:28 | 04:37 | 03:56 | 04:34 | 01:47 | 04:46 | 04:56 | ||
| DOUBLES MIXED | 01:25:04 | 13:11 | 04:19 | 02:28 | 04:37 | 03:56 | 04:34 | 01:47 | 04:46 | 04:56 | ||
| DOUBLES MIXED | 01:30:57 | 12:01 | 04:29 | 02:56 | 05:41 | 04:22 | 05:11 | 02:03 | 05:15 | 06:11 | ||
| RELAY MIXED | 01:18:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:22:47 | 06:02 | 04:06 | 01:53 | 03:52 | 03:14 | 04:30 | 01:36 | 03:43 | 03:41 | ||
| DOUBLES MEN | 01:25:15 | 05:30 | 04:06 | 01:36 | 03:11 | 02:44 | 04:32 | 01:56 | 02:57 | 04:18 | ||
| DOUBLES MEN | 01:29:44 | 08:45 | 04:05 | 02:20 | 04:15 | 02:37 | 04:52 | 01:44 | 03:12 | 03:42 |