← ATHLETES / Ka yu Ng

DOUBLES PRO WOMEN WOMEN

Ka Yu Ng

22 RACES RECORDED

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01:19:04

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RACE HISTORY 22 RACES

HYROX Bangkok 2026 FEB 2027

OPEN WOMEN AG #23 · 30-34

TOTAL TIME 01:29:01

ROXZONE 08:05

1. SKIERG 05:40

2. SLED PUSH 02:47

3. SLED PULL 06:29

4. BURPEES 06:07

5. ROWING 05:53

6. FARMERS 02:01

7. LUNGES 05:41

8. WALL BALLS 06:40

EVENT VIEW → COMPARE

HYROX Bangkok 2026 FEB 2027

DOUBLES PRO WOMEN AG #15 · 30-34

with Po Yee Rosanna Chan

TOTAL TIME 01:30:37

ROXZONE 08:14

1. SKIERG 05:06

2. SLED PUSH 04:47

3. SLED PULL 08:10

4. BURPEES 03:01

5. ROWING 05:27

6. FARMERS 02:36

7. LUNGES 06:36

8. WALL BALLS 07:46

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

RELAY WOMEN AG #21 · U40

with wing yu ng & Ka Ying Apple Cheung & Yuen Mei Ho & Hei Tung Wong

TOTAL TIME 01:16:18

ROXZONE 08:22

1. SKIERG 05:17

2. SLED PUSH 02:38

3. SLED PULL 04:48

4. BURPEES 04:26

5. ROWING 05:18

6. FARMERS 02:17

7. LUNGES 04:50

8. WALL BALLS 05:38

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES WOMEN AG #37 · 35-39

with wing yu ng & Ka Ying Apple Cheung

TOTAL TIME 01:21:26

ROXZONE 09:22

1. SKIERG 04:47

2. SLED PUSH 02:02

3. SLED PULL 05:03

4. BURPEES 04:26

5. ROWING 05:14

6. FARMERS 01:55

7. LUNGES 04:20

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Incheon 2026 MAY 2026

OPEN WOMEN AG #7 · 35-39

with Syu Ng

TOTAL TIME 01:19:04

ROXZONE 05:53

1. SKIERG 05:32

2. SLED PUSH 03:00

3. SLED PULL 05:02

4. BURPEES 04:12

5. ROWING 05:38

6. FARMERS 02:01

7. LUNGES 05:24

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #20 · 30-34

with Wing Yu Ng & Wai In Ng

TOTAL TIME 01:22:53

ROXZONE 07:37

1. SKIERG 04:48

2. SLED PUSH 02:10

3. SLED PULL 04:23

4. BURPEES 03:07

5. ROWING 05:04

6. FARMERS 01:49

7. LUNGES 03:26

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Wing Yu Ng & Wai In Ng

TOTAL TIME 01:22:53

ROXZONE --:--

1. SKIERG 04:48

2. SLED PUSH 02:10

3. SLED PULL 04:23

4. BURPEES 03:07

5. ROWING 05:04

6. FARMERS 01:49

7. LUNGES 03:26

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #82 · 30-34

with Po Yee Rosanna Chan

TOTAL TIME 01:23:15

ROXZONE 10:44

1. SKIERG 05:23

2. SLED PUSH 02:13

3. SLED PULL 05:12

4. BURPEES 03:28

5. ROWING 05:39

6. FARMERS 01:50

7. LUNGES 03:23

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Po Yee Rosanna Chan

TOTAL TIME 01:23:15

ROXZONE 10:44

1. SKIERG 05:23

2. SLED PUSH 02:13

3. SLED PULL 05:12

4. BURPEES 03:28

5. ROWING 05:39

6. FARMERS 01:50

7. LUNGES 03:23

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #122 · 25-29

with Raven Lau & Ching YU Ng

TOTAL TIME 01:30:22

ROXZONE 12:45

1. SKIERG 05:08

2. SLED PUSH 02:16

3. SLED PULL 04:22

4. BURPEES 04:50

5. ROWING 05:29

6. FARMERS 01:46

7. LUNGES 04:30

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Raven Lau & Ching YU Ng

TOTAL TIME 01:30:22

ROXZONE 12:45

1. SKIERG 05:08

2. SLED PUSH 02:16

3. SLED PULL 04:22

4. BURPEES 04:50

5. ROWING 05:29

6. FARMERS 01:46

7. LUNGES 04:30

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #60 · U40

with Cheuk Yuet Edwin Ho & Sheung Yu Ng & Shiu On Li & Yuen Fung Lam

TOTAL TIME 01:32:22

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #83 · 30-34

with Wing Yu Ng

TOTAL TIME 01:36:01

ROXZONE 13:23

1. SKIERG 05:26

2. SLED PUSH 03:18

3. SLED PULL 06:40

4. BURPEES 05:41

5. ROWING 06:00

6. FARMERS 02:42

7. LUNGES 05:59

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Wing yu Ng

TOTAL TIME 01:36:01

ROXZONE 13:23

1. SKIERG 05:26

2. SLED PUSH 03:18

3. SLED PULL 06:40

4. BURPEES 05:41

5. ROWING 06:00

6. FARMERS 02:42

7. LUNGES 05:59

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #109 · 45-49

with Yu Hin Ronald Ng

TOTAL TIME 01:42:06

ROXZONE 12:58

1. SKIERG 05:04

2. SLED PUSH 04:19

3. SLED PULL 07:45

4. BURPEES 06:48

5. ROWING 05:36

6. FARMERS 02:38

7. LUNGES 05:37

8. WALL BALLS 07:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Yu Hin Ronald Ng

TOTAL TIME 01:42:06

ROXZONE 12:58

1. SKIERG 05:04

2. SLED PUSH 04:19

3. SLED PULL 07:45

4. BURPEES 06:48

5. ROWING 05:36

6. FARMERS 02:38

7. LUNGES 05:37

8. WALL BALLS 07:43

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES WOMEN AG #34 · 16-24

with Keona D’Souza & Sinyu Nge

TOTAL TIME 01:43:52

ROXZONE 09:43

1. SKIERG 05:29

2. SLED PUSH 02:08

3. SLED PULL 04:57

4. BURPEES 04:43

5. ROWING 05:43

6. FARMERS 02:04

7. LUNGES 05:01

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

OPEN MEN AG #220 · 25-29

with Khyu Nguyen

TOTAL TIME 01:45:39

ROXZONE 06:45

1. SKIERG 05:04

2. SLED PUSH 03:38

3. SLED PULL 08:02

4. BURPEES 05:22

5. ROWING 05:05

6. FARMERS 02:29

7. LUNGES 05:04

8. WALL BALLS 09:07

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

OPEN MEN AG #320 · 30-34

with Daniel Tatyu Ng

TOTAL TIME 01:54:10

ROXZONE 08:29

1. SKIERG 05:03

2. SLED PUSH 03:24

3. SLED PULL 06:40

4. BURPEES 08:30

5. ROWING 05:20

6. FARMERS 03:20

7. LUNGES 07:34

8. WALL BALLS 07:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #95 · U29

with Wing Yu Ng & Jung Yeung Cheung

TOTAL TIME 01:43:32

ROXZONE 09:03

1. SKIERG 04:41

2. SLED PUSH 01:49

3. SLED PULL 05:45

4. BURPEES 04:00

5. ROWING 05:38

6. FARMERS 02:05

7. LUNGES 05:36

8. WALL BALLS 07:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #69 · 45-49

with Yu Hin Ronald Ng

TOTAL TIME 01:45:11

ROXZONE 07:45

1. SKIERG 05:02

2. SLED PUSH 03:44

3. SLED PULL 07:48

4. BURPEES 08:10

5. ROWING 06:05

6. FARMERS 02:42

7. LUNGES 07:50

8. WALL BALLS 09:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Long Yu Ng

TOTAL TIME 02:33:06

ROXZONE 15:45

1. SKIERG 06:06

2. SLED PUSH 07:27

3. SLED PULL 06:11

4. BURPEES 08:19

5. ROWING 05:52

6. FARMERS 04:38

7. LUNGES 11:47

8. WALL BALLS 19:28

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027	OPEN WOMEN	01:29:01	08:05	05:40	02:47	06:29	06:07	05:53	02:01	05:41	06:40	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 FEB 2027 with Po Yee Rosanna Chan	DOUBLES PRO WOMEN	01:30:37	08:14	05:06	04:47	08:10	03:01	05:27	02:36	06:36	07:46	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with wing yu ng & Ka Ying Apple Cheung & Yuen Mei Ho & Hei Tung Wong	RELAY WOMEN	01:16:18	08:22	05:17	02:38	04:48	04:26	05:18	02:17	04:50	05:38	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with wing yu ng & Ka Ying Apple Cheung	DOUBLES WOMEN	01:21:26	09:22	04:47	02:02	05:03	04:26	05:14	01:55	04:20	04:01	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026 with Syu Ng	OPEN WOMEN	01:19:04	05:53	05:32	03:00	05:02	04:12	05:38	02:01	05:24	05:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Yu Ng & Wai In Ng	DOUBLES WOMEN	01:22:53	07:37	04:48	02:10	04:23	03:07	05:04	01:49	03:26	03:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Yu Ng & Wai In Ng	DOUBLES WOMEN	01:22:53	--:--	04:48	02:10	04:23	03:07	05:04	01:49	03:26	03:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Po Yee Rosanna Chan	DOUBLES WOMEN	01:23:15	10:44	05:23	02:13	05:12	03:28	05:39	01:50	03:23	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Po Yee Rosanna Chan	DOUBLES WOMEN	01:23:15	10:44	05:23	02:13	05:12	03:28	05:39	01:50	03:23	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Raven Lau & Ching YU Ng	DOUBLES WOMEN	01:30:22	12:45	05:08	02:16	04:22	04:50	05:29	01:46	04:30	05:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Raven Lau & Ching YU Ng	DOUBLES WOMEN	01:30:22	12:45	05:08	02:16	04:22	04:50	05:29	01:46	04:30	05:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Cheuk Yuet Edwin Ho & Sheung Yu Ng & Shiu On Li & Yuen Fung Lam	RELAY MEN	01:32:22	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wing Yu Ng	OPEN WOMEN	01:36:01	13:23	05:26	03:18	06:40	05:41	06:00	02:42	05:59	06:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wing yu Ng	OPEN WOMEN	01:36:01	13:23	05:26	03:18	06:40	05:41	06:00	02:42	05:59	06:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yu Hin Ronald Ng	OPEN MEN	01:42:06	12:58	05:04	04:19	07:45	06:48	05:36	02:38	05:37	07:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yu Hin Ronald Ng	OPEN MEN	01:42:06	12:58	05:04	04:19	07:45	06:48	05:36	02:38	05:37	07:43	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Keona D’Souza & Sinyu Nge	DOUBLES WOMEN	01:43:52	09:43	05:29	02:08	04:57	04:43	05:43	02:04	05:01	06:23	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025 with Khyu Nguyen	OPEN MEN	01:45:39	06:45	05:04	03:38	08:02	05:22	05:05	02:29	05:04	09:07	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025 with Daniel Tatyu Ng	OPEN MEN	01:54:10	08:29	05:03	03:24	06:40	08:30	05:20	03:20	07:34	07:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Wing Yu Ng & Jung Yeung Cheung	DOUBLES MIXED	01:43:32	09:03	04:41	01:49	05:45	04:00	05:38	02:05	05:36	07:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Yu Hin Ronald Ng	OPEN MEN	01:45:11	07:45	05:02	03:44	07:48	08:10	06:05	02:42	07:50	09:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Long Yu Ng	OPEN MEN	02:33:06	15:45	06:06	07:27	06:11	08:19	05:52	04:38	11:47	19:28	RACE VIEW → \| COMPARE

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