Y
DOUBLES PRO MEN
MEN
Yu Qing Song
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #31 · 30-34
TOTAL TIME
01:12:51
ROXZONE
07:24
RUNS
31:15
1. SKIERG
04:37
2. SLED PUSH
03:12
3. SLED PULL
04:28
4. BURPEES
04:02
5. ROWING
04:34
6. FARMERS
01:57
7. LUNGES
06:01
8. WALL BALLS
05:29
HYROX Salt Lake City 2026
OCT 2026
OPEN MEN
AG #54 · 30-34
with
Zeyu Song
TOTAL TIME
01:46:28
ROXZONE
11:19
RUNS
52:23
1. SKIERG
04:38
2. SLED PUSH
03:51
3. SLED PULL
05:35
4. BURPEES
06:31
5. ROWING
05:15
6. FARMERS
02:35
7. LUNGES
05:52
8. WALL BALLS
08:38
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #173 · 25-29
TOTAL TIME
01:55:27
ROXZONE
07:47
RUNS
09:25
1. SKIERG
04:45
2. SLED PUSH
02:52
3. SLED PULL
04:15
4. BURPEES
05:48
5. ROWING
05:02
6. FARMERS
02:00
7. LUNGES
07:22
8. WALL BALLS
06:20
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #202 · 16-24
TOTAL TIME
01:16:11
ROXZONE
12:55
RUNS
34:40
1. SKIERG
04:20
2. SLED PUSH
02:28
3. SLED PULL
04:09
4. BURPEES
02:34
5. ROWING
04:25
6. FARMERS
01:30
7. LUNGES
03:26
8. WALL BALLS
05:50
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:10:01
ROXZONE
08:31
RUNS
29:28
1. SKIERG
04:19
2. SLED PUSH
03:15
3. SLED PULL
04:21
4. BURPEES
03:48
5. ROWING
04:46
6. FARMERS
02:21
7. LUNGES
04:40
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:51 | 07:24 | 04:37 | 03:12 | 04:28 | 04:02 | 04:34 | 01:57 | 06:01 | 05:29 | ||
|
with
Zeyu Song
|
OPEN MEN | 01:46:28 | 11:19 | 04:38 | 03:51 | 05:35 | 06:31 | 05:15 | 02:35 | 05:52 | 08:38 | |
| DOUBLES MEN | 01:55:27 | 07:47 | 04:45 | 02:52 | 04:15 | 05:48 | 05:02 | 02:00 | 07:22 | 06:20 | ||
| DOUBLES MEN | 01:16:11 | 12:55 | 04:20 | 02:28 | 04:09 | 02:34 | 04:25 | 01:30 | 03:26 | 05:50 | ||
| OPEN MEN | 01:10:01 | 08:31 | 04:19 | 03:15 | 04:21 | 03:48 | 04:46 | 02:21 | 04:40 | 04:38 | ||
| OPEN MEN | 01:10:01 | 08:31 | 04:19 | 03:15 | 04:21 | 03:48 | 04:46 | 02:21 | 04:40 | 04:38 | ||
| DOUBLES MIXED | 01:38:51 | --:-- | 04:30 | 03:35 | 05:15 | 02:53 | 04:50 | 01:53 | 03:33 | 03:49 | ||
| DOUBLES MIXED | 01:38:51 | 08:02 | 04:30 | 03:35 | 05:15 | 02:53 | 04:50 | 01:53 | 03:33 | 03:49 | ||
| OPEN MEN | 01:34:10 | 09:55 | 04:25 | 03:27 | 05:13 | 03:28 | 05:04 | 02:20 | 11:46 | 04:24 | ||
|
with
Zeyu Song
|
OPEN MEN | 01:42:58 | 10:09 | 04:47 | 03:09 | 06:02 | 05:24 | 04:54 | 02:16 | 06:26 | 07:20 | |
| DOUBLES MEN | 01:21:19 | 05:47 | 04:14 | 03:11 | 06:21 | 03:18 | 04:50 | 02:08 | 04:57 | 04:12 | ||
| DOUBLES PRO MEN | 01:21:19 | 05:47 | 04:14 | 03:11 | 06:21 | 03:18 | 04:50 | 02:08 | 04:57 | 04:12 | ||
|
with
Mingyu Song
|
OPEN MEN | 01:24:25 | 06:22 | 04:29 | 03:02 | 04:46 | 04:00 | 04:44 | 02:07 | 07:07 | 06:56 |