Y
DOUBLES MEN
MEN
Yue Chong Lam
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Siu Lun Tai
TOTAL TIME
01:28:02
ROXZONE
14:10
RUNS
48:54
1. SKIERG
04:29
2. SLED PUSH
01:45
3. SLED PULL
03:46
4. BURPEES
02:11
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
03:04
8. WALL BALLS
03:58
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #296 · 30-34
with
Siu Lun Tai
TOTAL TIME
01:28:02
ROXZONE
14:10
RUNS
48:50
1. SKIERG
04:29
2. SLED PUSH
01:45
3. SLED PULL
03:46
4. BURPEES
02:11
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
03:04
8. WALL BALLS
03:58
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Siu Lun Tai
TOTAL TIME
01:39:29
ROXZONE
--:--
RUNS
00:47
1. SKIERG
04:18
2. SLED PUSH
01:52
3. SLED PULL
04:29
4. BURPEES
03:01
5. ROWING
04:53
6. FARMERS
01:33
7. LUNGES
04:25
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #207 · 30-34
with
Siu Lun Tai
TOTAL TIME
01:39:29
ROXZONE
09:57
RUNS
00:47
1. SKIERG
04:18
2. SLED PUSH
01:52
3. SLED PULL
04:29
4. BURPEES
03:01
5. ROWING
04:53
6. FARMERS
01:33
7. LUNGES
04:25
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:53:47
ROXZONE
--:--
RUNS
02:03
1. SKIERG
04:50
2. SLED PUSH
03:53
3. SLED PULL
05:36
4. BURPEES
06:33
5. ROWING
05:11
6. FARMERS
02:04
7. LUNGES
06:13
8. WALL BALLS
06:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Siu Lun Tai
|
DOUBLES MEN | 01:28:02 | 14:10 | 04:29 | 01:45 | 03:46 | 02:11 | 04:28 | 01:26 | 03:04 | 03:58 | |
|
with
Siu Lun Tai
|
DOUBLES MEN | 01:28:02 | 14:10 | 04:29 | 01:45 | 03:46 | 02:11 | 04:28 | 01:26 | 03:04 | 03:58 | |
|
with
Siu Lun Tai
|
DOUBLES MEN | 01:39:29 | --:-- | 04:18 | 01:52 | 04:29 | 03:01 | 04:53 | 01:33 | 04:25 | 04:14 | |
|
with
Siu Lun Tai
|
DOUBLES MEN | 01:39:29 | 09:57 | 04:18 | 01:52 | 04:29 | 03:01 | 04:53 | 01:33 | 04:25 | 04:14 | |
| DOUBLES MEN | 01:53:47 | --:-- | 04:50 | 03:53 | 05:36 | 06:33 | 05:11 | 02:04 | 06:13 | 06:36 | ||
| DOUBLES MEN | 01:53:47 | 10:48 | 04:50 | 03:53 | 05:36 | 06:33 | 05:11 | 02:04 | 06:13 | 06:36 | ||
|
with
Ho Yin Wong
|
DOUBLES MEN | 01:20:07 | --:-- | 04:24 | 02:00 | 03:57 | 03:06 | 04:43 | 01:45 | 03:11 | 04:39 | |
|
with
Ho Yin Wong
|
DOUBLES MEN | 01:15:17 | 07:08 | 04:30 | 02:14 | 03:40 | 02:47 | 04:59 | 01:30 | 03:22 | 04:07 | |
| RELAY MEN | 01:21:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |