Y
PRO WOMEN
WOMEN
Yuen Chi Ng
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Shenzhen 2026
OCT 2026
PRO WOMEN
AG #14 · 35-39
TOTAL TIME
01:23:32
ROXZONE
08:42
RUNS
39:57
1. SKIERG
05:27
2. SLED PUSH
04:04
3. SLED PULL
04:47
4. BURPEES
04:04
5. ROWING
05:06
6. FARMERS
02:30
7. LUNGES
04:06
8. WALL BALLS
04:55
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #33 · 45-49
with
hing Yuen ng
TOTAL TIME
01:39:56
ROXZONE
10:50
RUNS
45:39
1. SKIERG
05:00
2. SLED PUSH
03:22
3. SLED PULL
05:09
4. BURPEES
08:32
5. ROWING
05:15
6. FARMERS
02:35
7. LUNGES
05:54
8. WALL BALLS
07:49
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #23 · 45-49
TOTAL TIME
01:15:03
ROXZONE
10:29
RUNS
37:59
1. SKIERG
03:54
2. SLED PUSH
01:40
3. SLED PULL
03:20
4. BURPEES
03:11
5. ROWING
04:12
6. FARMERS
01:35
7. LUNGES
03:58
8. WALL BALLS
04:48
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:16:02
ROXZONE
10:21
RUNS
39:22
1. SKIERG
04:13
2. SLED PUSH
02:04
3. SLED PULL
03:17
4. BURPEES
02:49
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
03:28
8. WALL BALLS
04:36
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #134 · 30-34
TOTAL TIME
01:16:02
ROXZONE
10:21
RUNS
39:18
1. SKIERG
04:13
2. SLED PUSH
02:04
3. SLED PULL
03:17
4. BURPEES
02:49
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
03:28
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:23:32 | 08:42 | 05:27 | 04:04 | 04:47 | 04:04 | 05:06 | 02:30 | 04:06 | 04:55 | ||
|
with
hing Yuen ng
|
OPEN MEN | 01:39:56 | 10:50 | 05:00 | 03:22 | 05:09 | 08:32 | 05:15 | 02:35 | 05:54 | 07:49 | |
| DOUBLES MEN | 01:15:03 | 10:29 | 03:54 | 01:40 | 03:20 | 03:11 | 04:12 | 01:35 | 03:58 | 04:48 | ||
| DOUBLES MEN | 01:16:02 | 10:21 | 04:13 | 02:04 | 03:17 | 02:49 | 04:30 | 01:31 | 03:28 | 04:36 | ||
| DOUBLES MEN | 01:16:02 | 10:21 | 04:13 | 02:04 | 03:17 | 02:49 | 04:30 | 01:31 | 03:28 | 04:36 | ||
|
with
Yuen Chi Yeung
|
OPEN MEN | 01:47:05 | 15:47 | 04:50 | 03:21 | 06:11 | 09:16 | 05:04 | 02:24 | 05:59 | 07:49 | |
|
with
Yuen Chi Yeung
|
OPEN MEN | 01:47:05 | 15:47 | 04:50 | 03:21 | 06:11 | 09:16 | 05:04 | 02:24 | 05:59 | 07:49 | |
| DOUBLES MIXED | 01:51:10 | 15:14 | 05:06 | 03:32 | 05:46 | 04:31 | 05:17 | 02:35 | 05:39 | 10:26 | ||
| DOUBLES MEN | 01:31:02 | 11:07 | 04:47 | 03:09 | 05:11 | 04:40 | 04:56 | 01:46 | 04:30 | 05:17 | ||
| DOUBLES WOMEN | 01:31:05 | 08:54 | 05:14 | 02:10 | 05:23 | 04:21 | 05:52 | 01:49 | 05:02 | 06:21 | ||
| RELAY MIXED | 01:17:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:17:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |