K
RELAY MEN
MEN
Kwan Yuen Wong
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #7 · 40+
TOTAL TIME
01:19:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:24:41
ROXZONE
--:--
RUNS
31:15
1. SKIERG
04:22
2. SLED PUSH
01:50
3. SLED PULL
03:18
4. BURPEES
03:56
5. ROWING
05:08
6. FARMERS
01:44
7. LUNGES
04:40
8. WALL BALLS
04:33
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #65 · 45-49
TOTAL TIME
01:24:41
ROXZONE
--:--
RUNS
31:11
1. SKIERG
04:22
2. SLED PUSH
01:50
3. SLED PULL
03:18
4. BURPEES
03:56
5. ROWING
05:08
6. FARMERS
01:44
7. LUNGES
04:40
8. WALL BALLS
04:33
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:26:32
ROXZONE
12:17
RUNS
40:39
1. SKIERG
04:43
2. SLED PUSH
02:31
3. SLED PULL
05:07
4. BURPEES
04:23
5. ROWING
05:22
6. FARMERS
02:47
7. LUNGES
04:30
8. WALL BALLS
04:21
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #195 · 25-29
TOTAL TIME
01:26:32
ROXZONE
12:17
RUNS
40:35
1. SKIERG
04:43
2. SLED PUSH
02:31
3. SLED PULL
05:07
4. BURPEES
04:23
5. ROWING
05:22
6. FARMERS
02:47
7. LUNGES
04:30
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:19:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:24:41 | --:-- | 04:22 | 01:50 | 03:18 | 03:56 | 05:08 | 01:44 | 04:40 | 04:33 | ||
| DOUBLES MEN | 01:24:41 | --:-- | 04:22 | 01:50 | 03:18 | 03:56 | 05:08 | 01:44 | 04:40 | 04:33 | ||
| DOUBLES MEN | 01:26:32 | 12:17 | 04:43 | 02:31 | 05:07 | 04:23 | 05:22 | 02:47 | 04:30 | 04:21 | ||
| DOUBLES MEN | 01:26:32 | 12:17 | 04:43 | 02:31 | 05:07 | 04:23 | 05:22 | 02:47 | 04:30 | 04:21 | ||
| DOUBLES MEN | 01:32:02 | 13:17 | 04:21 | 01:42 | 04:27 | 03:36 | 05:00 | 01:53 | 05:29 | 06:14 | ||
| DOUBLES MEN | 01:32:02 | 13:17 | 04:21 | 01:42 | 04:27 | 03:36 | 05:00 | 01:53 | 05:29 | 06:14 | ||
| DOUBLES MIXED | 01:34:44 | 12:45 | 04:35 | 01:55 | 05:22 | 02:59 | 05:22 | 01:31 | 04:38 | 05:33 | ||
| DOUBLES MIXED | 01:34:44 | 12:45 | 04:35 | 01:55 | 05:22 | 02:59 | 05:22 | 01:31 | 04:38 | 05:33 | ||
| DOUBLES MEN | 01:41:35 | 15:44 | 04:37 | 02:07 | 05:36 | 04:42 | 05:30 | 02:15 | 06:32 | 05:43 | ||
| DOUBLES MEN | 01:41:35 | 15:44 | 04:37 | 02:07 | 05:36 | 04:42 | 05:30 | 02:15 | 06:32 | 05:43 | ||
| DOUBLES MEN | 01:49:34 | --:-- | 04:38 | 03:03 | 05:24 | 04:46 | 05:28 | 01:47 | 06:58 | 05:37 | ||
| DOUBLES MEN | 01:49:34 | 10:39 | 04:38 | 03:03 | 05:24 | 04:46 | 05:28 | 01:47 | 06:58 | 05:37 | ||
| OPEN MEN | 01:31:31 | 09:40 | 05:00 | 02:42 | 06:42 | 05:25 | 05:17 | 01:35 | 04:19 | 06:00 | ||
|
with
Chi Yuen Wong
|
OPEN MEN | 02:02:51 | 08:10 | 04:36 | 03:06 | 07:07 | 06:47 | 05:09 | 02:36 | 06:17 | 11:05 | |
|
with
Yuen Lung Wong
|
OPEN MEN | 01:49:56 | --:-- | 04:55 | 04:39 | 07:02 | 04:48 | 06:40 | 03:22 | 06:44 | 09:25 | |
|
with
Yuen Lung Wong
|
OPEN MEN | 01:49:56 | --:-- | 04:55 | 04:39 | 07:02 | 04:48 | 06:40 | 03:22 | 06:44 | 09:25 |