← ATHLETES / Yuen Mun Ho

PRO MEN MEN

Yuen Mun Ho

17 RACES RECORDED

PERSONAL BEST (PB) →

01:21:23

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RACE HISTORY 17 RACES

HYROX Shenzhen 2026 OCT 2026

RELAY MEN AG #59 · U40

with 峦伟黄 & 颖豪彭 & 卓龄薛

TOTAL TIME 01:17:36

ROXZONE 08:09

1. SKIERG 05:16

2. SLED PUSH 04:47

3. SLED PULL 04:03

4. BURPEES 03:54

5. ROWING 05:02

6. FARMERS 02:03

7. LUNGES 04:21

8. WALL BALLS 06:14

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

PRO MEN

TOTAL TIME 01:39:39

ROXZONE 08:36

1. SKIERG 04:28

2. SLED PUSH 05:08

3. SLED PULL 10:19

4. BURPEES 05:38

5. ROWING 05:04

6. FARMERS 02:48

7. LUNGES 08:01

8. WALL BALLS 10:56

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

PRO MEN AG #19 · 40-44

TOTAL TIME 01:39:39

ROXZONE 08:36

1. SKIERG 04:28

2. SLED PUSH 05:08

3. SLED PULL 10:19

4. BURPEES 05:38

5. ROWING 05:04

6. FARMERS 02:48

7. LUNGES 08:01

8. WALL BALLS 10:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #126 · 35-39

with Chi Hang Yuen & HO Man Zeng

TOTAL TIME 01:16:58

ROXZONE 11:03

1. SKIERG 04:03

2. SLED PUSH 02:09

3. SLED PULL 04:24

4. BURPEES 03:13

5. ROWING 05:00

6. FARMERS 01:42

7. LUNGES 03:40

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with WAI YUEN HO

TOTAL TIME 01:49:47

ROXZONE 14:29

1. SKIERG 05:22

2. SLED PUSH 03:59

3. SLED PULL 07:19

4. BURPEES 07:41

5. ROWING 05:28

6. FARMERS 03:07

7. LUNGES 08:32

8. WALL BALLS 12:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #405 · 30-34

with Wai Yuen HO

TOTAL TIME 01:49:47

ROXZONE 14:29

1. SKIERG 05:22

2. SLED PUSH 03:59

3. SLED PULL 07:19

4. BURPEES 07:41

5. ROWING 05:28

6. FARMERS 03:07

7. LUNGES 08:32

8. WALL BALLS 12:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #202 · U40

with Ching Man Chan & Fai Shing Marcus Shen & Chun Yuen Ho & Wing Yu Leung

TOTAL TIME 01:50:49

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

OPEN MEN

TOTAL TIME 01:21:23

ROXZONE 06:46

1. SKIERG 04:22

2. SLED PUSH 03:38

3. SLED PULL 05:11

4. BURPEES 04:26

5. ROWING 04:38

6. FARMERS 02:00

7. LUNGES 05:37

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

OPEN MEN AG #8 · 40-44

TOTAL TIME 01:21:23

ROXZONE 06:46

1. SKIERG 04:22

2. SLED PUSH 03:38

3. SLED PULL 05:11

4. BURPEES 04:26

5. ROWING 04:38

6. FARMERS 02:00

7. LUNGES 05:37

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

RELAY MIXED AG #32 · U40

with Tsz Huen Alexandra Wan & Lai Him Leung & Yim Fong Wong

TOTAL TIME 01:27:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

OPEN MEN AG #104 · 30-34

with Beun Yuen Ho

TOTAL TIME 01:28:59

ROXZONE 06:32

1. SKIERG 04:04

2. SLED PUSH 03:03

3. SLED PULL 04:37

4. BURPEES 05:34

5. ROWING 04:46

6. FARMERS 04:04

7. LUNGES 05:59

8. WALL BALLS 07:52

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

RELAY MIXED AG #87 · U40

with Beun Yuen Ho & Huan Yuen Charmaine Tan & Annie Oh & Keng Chong Ng

TOTAL TIME 01:32:56

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MIXED AG #97 · 30-34

with Yuen Ho Tso & Da Hee Kim

TOTAL TIME 01:26:23

ROXZONE 09:22

1. SKIERG 04:24

2. SLED PUSH 02:27

3. SLED PULL 04:45

4. BURPEES 04:34

5. ROWING 04:41

6. FARMERS 02:22

7. LUNGES 04:32

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

OPEN MEN AG #63 · 40-44

TOTAL TIME 01:28:03

ROXZONE 08:51

1. SKIERG 04:29

2. SLED PUSH 03:33

3. SLED PULL 04:33

4. BURPEES 05:06

5. ROWING 04:54

6. FARMERS 02:10

7. LUNGES 05:30

8. WALL BALLS 06:08

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES PRO MEN AG #6 · 40-44

with Sek PO Ng

TOTAL TIME 01:11:40

ROXZONE 04:57

1. SKIERG 03:54

2. SLED PUSH 03:19

3. SLED PULL 04:29

4. BURPEES 02:26

5. ROWING 04:39

6. FARMERS 01:48

7. LUNGES 04:01

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #250 · 30-39

with Yuen Hong Leung & Cheuk Kan Jimmy Chan

TOTAL TIME 01:39:11

ROXZONE 07:53

1. SKIERG 04:27

2. SLED PUSH 01:40

3. SLED PULL 04:42

4. BURPEES 03:39

5. ROWING 04:57

6. FARMERS 01:43

7. LUNGES 04:24

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:41:41

ROXZONE 08:28

1. SKIERG 04:21

2. SLED PUSH 02:31

3. SLED PULL 05:52

4. BURPEES 05:50

5. ROWING 05:15

6. FARMERS 02:49

7. LUNGES 07:36

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with 峦伟黄 & 颖豪彭 & 卓龄薛	RELAY MEN	01:17:36	08:09	05:16	04:47	04:03	03:54	05:02	02:03	04:21	06:14	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026	PRO MEN	01:39:39	08:36	04:28	05:08	10:19	05:38	05:04	02:48	08:01	10:56	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026	PRO MEN	01:39:39	08:36	04:28	05:08	10:19	05:38	05:04	02:48	08:01	10:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Hang Yuen & HO Man Zeng	DOUBLES MEN	01:16:58	11:03	04:03	02:09	04:24	03:13	05:00	01:42	03:40	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with WAI YUEN HO	OPEN MEN	01:49:47	14:29	05:22	03:59	07:19	07:41	05:28	03:07	08:32	12:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Yuen HO	OPEN MEN	01:49:47	14:29	05:22	03:59	07:19	07:41	05:28	03:07	08:32	12:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ching Man Chan & Fai Shing Marcus Shen & Chun Yuen Ho & Wing Yu Leung	RELAY MIXED	01:50:49	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	OPEN MEN	01:21:23	06:46	04:22	03:38	05:11	04:26	04:38	02:00	05:37	06:48	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	OPEN MEN	01:21:23	06:46	04:22	03:38	05:11	04:26	04:38	02:00	05:37	06:48	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Tsz Huen Alexandra Wan & Lai Him Leung & Yim Fong Wong	RELAY MIXED	01:27:54	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Beun Yuen Ho	OPEN MEN	01:28:59	06:32	04:04	03:03	04:37	05:34	04:46	04:04	05:59	07:52	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Beun Yuen Ho & Huan Yuen Charmaine Tan & Annie Oh & Keng Chong Ng	RELAY MIXED	01:32:56	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Yuen Ho Tso & Da Hee Kim	DOUBLES MIXED	01:26:23	09:22	04:24	02:27	04:45	04:34	04:41	02:22	04:32	04:52	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	OPEN MEN	01:28:03	08:51	04:29	03:33	04:33	05:06	04:54	02:10	05:30	06:08	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Sek PO Ng	DOUBLES PRO MEN	01:11:40	04:57	03:54	03:19	04:29	02:26	04:39	01:48	04:01	04:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Yuen Hong Leung & Cheuk Kan Jimmy Chan	DOUBLES MEN	01:39:11	07:53	04:27	01:40	04:42	03:39	04:57	01:43	04:24	05:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN MEN	01:41:41	08:28	04:21	02:31	05:52	05:50	05:15	02:49	07:36	05:42	RACE VIEW → \| COMPARE

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