Y
DOUBLES PRO WOMEN
WOMEN
Yuet Hung Kwan
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:32
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES WOMEN
AG #11 · 16-24
TOTAL TIME
01:26:35
ROXZONE
09:15
RUNS
45:24
1. SKIERG
04:59
2. SLED PUSH
02:14
3. SLED PULL
04:47
4. BURPEES
03:56
5. ROWING
05:12
6. FARMERS
01:55
7. LUNGES
04:26
8. WALL BALLS
04:36
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #129 · 25-29
TOTAL TIME
01:52:19
ROXZONE
14:02
RUNS
54:58
1. SKIERG
05:38
2. SLED PUSH
02:54
3. SLED PULL
06:40
4. BURPEES
05:55
5. ROWING
05:59
6. FARMERS
01:58
7. LUNGES
05:29
8. WALL BALLS
08:53
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Ka Yi Sung
TOTAL TIME
01:33:16
ROXZONE
07:12
RUNS
53:58
1. SKIERG
04:29
2. SLED PUSH
03:18
3. SLED PULL
04:46
4. BURPEES
03:55
5. ROWING
05:06
6. FARMERS
01:55
7. LUNGES
04:38
8. WALL BALLS
04:07
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #118 · 40-44
with
Ka Yi Sung
TOTAL TIME
01:33:16
ROXZONE
07:12
RUNS
53:55
1. SKIERG
04:29
2. SLED PUSH
03:18
3. SLED PULL
04:46
4. BURPEES
03:55
5. ROWING
05:06
6. FARMERS
01:55
7. LUNGES
04:38
8. WALL BALLS
04:07
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Ka Yi Sung
TOTAL TIME
01:15:32
ROXZONE
--:--
RUNS
42:46
1. SKIERG
04:35
2. SLED PUSH
01:46
3. SLED PULL
03:38
4. BURPEES
03:25
5. ROWING
04:43
6. FARMERS
01:23
7. LUNGES
03:00
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:26:35 | 09:15 | 04:59 | 02:14 | 04:47 | 03:56 | 05:12 | 01:55 | 04:26 | 04:36 | ||
| DOUBLES WOMEN | 01:52:19 | 14:02 | 05:38 | 02:54 | 06:40 | 05:55 | 05:59 | 01:58 | 05:29 | 08:53 | ||
|
with
Ka Yi Sung
|
DOUBLES PRO WOMEN | 01:33:16 | 07:12 | 04:29 | 03:18 | 04:46 | 03:55 | 05:06 | 01:55 | 04:38 | 04:07 | |
|
with
Ka Yi Sung
|
DOUBLES PRO WOMEN | 01:33:16 | 07:12 | 04:29 | 03:18 | 04:46 | 03:55 | 05:06 | 01:55 | 04:38 | 04:07 | |
|
with
Ka Yi Sung
|
DOUBLES WOMEN | 01:15:32 | --:-- | 04:35 | 01:46 | 03:38 | 03:25 | 04:43 | 01:23 | 03:00 | 04:30 | |
|
with
Ka Yi Sung
|
DOUBLES WOMEN | 01:15:32 | 05:46 | 04:35 | 01:46 | 03:38 | 03:25 | 04:43 | 01:23 | 03:00 | 04:30 | |
|
with
Ka Yi Sung
|
DOUBLES WOMEN | 01:16:30 | 10:17 | 04:24 | 02:29 | 04:21 | 03:17 | 04:41 | 01:49 | 03:54 | 04:00 | |
|
with
Ka Yi Sung
|
DOUBLES PRO WOMEN | 01:16:30 | 10:17 | 04:24 | 02:29 | 04:21 | 03:17 | 04:41 | 01:49 | 03:54 | 04:00 | |
| RELAY MIXED | 01:19:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:31:00 | --:-- | 05:13 | 02:08 | 04:23 | 03:47 | 05:18 | 02:07 | 04:18 | 04:23 | ||
| DOUBLES WOMEN | 01:31:00 | 08:18 | 05:13 | 02:08 | 04:23 | 03:47 | 05:18 | 02:07 | 04:18 | 04:23 | ||
| RELAY MIXED | 01:07:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ka Yi Sung
|
DOUBLES PRO WOMEN | 01:15:44 | 07:35 | 04:48 | 02:37 | 04:19 | 03:27 | 04:43 | 01:40 | 04:00 | 04:14 | |
| RELAY MIXED | 01:20:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |