H
DOUBLES MEN
MEN
Hiu Yuk Man
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #143 · 25-29
TOTAL TIME
01:38:41
ROXZONE
12:06
RUNS
45:38
1. SKIERG
04:36
2. SLED PUSH
03:41
3. SLED PULL
05:47
4. BURPEES
06:17
5. ROWING
05:06
6. FARMERS
02:01
7. LUNGES
05:55
8. WALL BALLS
07:40
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:31:18
ROXZONE
--:--
RUNS
54:21
1. SKIERG
04:31
2. SLED PUSH
01:47
3. SLED PULL
03:47
4. BURPEES
02:52
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
03:56
8. WALL BALLS
04:15
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #122 · 35-39
TOTAL TIME
01:31:18
ROXZONE
09:03
RUNS
54:21
1. SKIERG
04:31
2. SLED PUSH
01:47
3. SLED PULL
03:47
4. BURPEES
02:52
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
03:56
8. WALL BALLS
04:15
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:36:28
ROXZONE
13:39
RUNS
50:00
1. SKIERG
05:10
2. SLED PUSH
02:06
3. SLED PULL
04:11
4. BURPEES
04:08
5. ROWING
05:20
6. FARMERS
02:17
7. LUNGES
03:59
8. WALL BALLS
05:46
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #40 · 16-24
TOTAL TIME
01:36:28
ROXZONE
13:39
RUNS
49:57
1. SKIERG
05:10
2. SLED PUSH
02:06
3. SLED PULL
04:11
4. BURPEES
04:08
5. ROWING
05:20
6. FARMERS
02:17
7. LUNGES
03:59
8. WALL BALLS
05:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:41 | 12:06 | 04:36 | 03:41 | 05:47 | 06:17 | 05:06 | 02:01 | 05:55 | 07:40 | ||
| DOUBLES MEN | 01:31:18 | --:-- | 04:31 | 01:47 | 03:47 | 02:52 | 04:58 | 01:48 | 03:56 | 04:15 | ||
| DOUBLES MEN | 01:31:18 | 09:03 | 04:31 | 01:47 | 03:47 | 02:52 | 04:58 | 01:48 | 03:56 | 04:15 | ||
| DOUBLES WOMEN | 01:36:28 | 13:39 | 05:10 | 02:06 | 04:11 | 04:08 | 05:20 | 02:17 | 03:59 | 05:46 | ||
| DOUBLES WOMEN | 01:36:28 | 13:39 | 05:10 | 02:06 | 04:11 | 04:08 | 05:20 | 02:17 | 03:59 | 05:46 | ||
|
with
Man Yuk Fung
|
OPEN WOMEN | 02:59:30 | 22:52 | 06:34 | 04:08 | 10:33 | 19:29 | 06:28 | 04:13 | 12:50 | 14:52 | |
|
with
Man Yuk Fung
|
OPEN WOMEN | 02:59:30 | 22:52 | 06:34 | 04:08 | 10:33 | 19:29 | 06:28 | 04:13 | 12:50 | 14:52 | |
| RELAY WOMEN | 01:38:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:22:16 | 03:48 | 04:47 | 02:09 | 03:08 | 02:21 | 05:18 | 01:45 | 03:15 | 05:05 | ||
| DOUBLES MEN | 01:22:16 | 03:48 | 04:47 | 02:09 | 03:08 | 02:21 | 05:18 | 01:45 | 03:15 | 05:05 |