Y
DOUBLES PRO MEN
MEN
Yuk Wai Law
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #13 · U40
TOTAL TIME
01:14:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:20:03
ROXZONE
10:34
RUNS
40:15
1. SKIERG
04:38
2. SLED PUSH
02:03
3. SLED PULL
04:17
4. BURPEES
02:52
5. ROWING
04:53
6. FARMERS
01:45
7. LUNGES
03:54
8. WALL BALLS
05:02
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #110 · 30-34
TOTAL TIME
01:20:03
ROXZONE
10:34
RUNS
40:11
1. SKIERG
04:38
2. SLED PUSH
02:03
3. SLED PULL
04:17
4. BURPEES
02:52
5. ROWING
04:53
6. FARMERS
01:45
7. LUNGES
03:54
8. WALL BALLS
05:02
HYROX Shenzhen 2025
DEC 2025
DOUBLES PRO MEN
AG #15 · 25-29
with
Cheuk Hin Lau
TOTAL TIME
01:25:58
ROXZONE
06:03
RUNS
48:59
1. SKIERG
04:07
2. SLED PUSH
03:11
3. SLED PULL
05:30
4. BURPEES
02:19
5. ROWING
04:53
6. FARMERS
01:53
7. LUNGES
04:05
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:14:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:20:03 | 10:34 | 04:38 | 02:03 | 04:17 | 02:52 | 04:53 | 01:45 | 03:54 | 05:02 | ||
| DOUBLES MIXED | 01:20:03 | 10:34 | 04:38 | 02:03 | 04:17 | 02:52 | 04:53 | 01:45 | 03:54 | 05:02 | ||
|
with
Cheuk Hin Lau
|
DOUBLES PRO MEN | 01:25:58 | 06:03 | 04:07 | 03:11 | 05:30 | 02:19 | 04:53 | 01:53 | 04:05 | 05:04 |