S
DOUBLES MIXED
MEN
Shing Yun Chan
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:39:13
ROXZONE
--:--
RUNS
49:58
1. SKIERG
05:28
2. SLED PUSH
03:47
3. SLED PULL
06:31
4. BURPEES
05:53
5. ROWING
05:35
6. FARMERS
02:15
7. LUNGES
05:15
8. WALL BALLS
07:56
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #52 · 25-29
TOTAL TIME
01:39:13
ROXZONE
06:35
RUNS
49:58
1. SKIERG
05:28
2. SLED PUSH
03:47
3. SLED PULL
06:31
4. BURPEES
05:53
5. ROWING
05:35
6. FARMERS
02:15
7. LUNGES
05:15
8. WALL BALLS
07:56
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:44:42
ROXZONE
16:11
RUNS
51:00
1. SKIERG
05:39
2. SLED PUSH
02:24
3. SLED PULL
05:33
4. BURPEES
05:31
5. ROWING
06:18
6. FARMERS
02:13
7. LUNGES
05:12
8. WALL BALLS
04:50
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #195 · 35-39
TOTAL TIME
01:44:42
ROXZONE
16:11
RUNS
50:56
1. SKIERG
05:39
2. SLED PUSH
02:24
3. SLED PULL
05:33
4. BURPEES
05:31
5. ROWING
06:18
6. FARMERS
02:13
7. LUNGES
05:12
8. WALL BALLS
04:50
HYROX Taipei 2026
FEB 2026
DOUBLES WOMEN
AG #97 · 35-39
TOTAL TIME
01:44:06
ROXZONE
11:10
RUNS
54:24
1. SKIERG
05:36
2. SLED PUSH
02:34
3. SLED PULL
05:51
4. BURPEES
04:17
5. ROWING
06:05
6. FARMERS
02:44
7. LUNGES
06:14
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:13 | --:-- | 05:28 | 03:47 | 06:31 | 05:53 | 05:35 | 02:15 | 05:15 | 07:56 | ||
| OPEN WOMEN | 01:39:13 | 06:35 | 05:28 | 03:47 | 06:31 | 05:53 | 05:35 | 02:15 | 05:15 | 07:56 | ||
| DOUBLES WOMEN | 01:44:42 | 16:11 | 05:39 | 02:24 | 05:33 | 05:31 | 06:18 | 02:13 | 05:12 | 04:50 | ||
| DOUBLES WOMEN | 01:44:42 | 16:11 | 05:39 | 02:24 | 05:33 | 05:31 | 06:18 | 02:13 | 05:12 | 04:50 | ||
| DOUBLES WOMEN | 01:44:06 | 11:10 | 05:36 | 02:34 | 05:51 | 04:17 | 06:05 | 02:44 | 06:14 | 05:15 | ||
| DOUBLES WOMEN | 01:48:41 | 09:29 | 05:28 | 02:31 | 05:16 | 04:43 | 05:34 | 02:43 | 04:56 | 07:40 | ||
| DOUBLES MIXED | 01:36:26 | 08:28 | 04:30 | 03:12 | 05:25 | 05:11 | 05:44 | 02:07 | 05:04 | 05:02 | ||
|
with
Yun San Chan
|
OPEN MEN | 01:49:32 | 07:51 | 04:48 | 02:36 | 05:15 | 10:22 | 05:13 | 02:28 | 06:23 | 09:02 |