B
DOUBLES WOMEN
WOMEN
Byung Koo Mulder
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:16:48
ROXZONE
07:16
RUNS
33:23
1. SKIERG
04:29
2. SLED PUSH
03:21
3. SLED PULL
04:18
4. BURPEES
04:34
5. ROWING
04:45
6. FARMERS
02:54
7. LUNGES
03:46
8. WALL BALLS
08:11
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #18 · 40-44
TOTAL TIME
01:16:48
ROXZONE
07:16
RUNS
33:20
1. SKIERG
04:29
2. SLED PUSH
03:21
3. SLED PULL
04:18
4. BURPEES
04:34
5. ROWING
04:45
6. FARMERS
02:54
7. LUNGES
03:46
8. WALL BALLS
08:11
HYROX Taipei 2026
FEB 2026
DOUBLES WOMEN
AG #18 · 30-34
TOTAL TIME
01:18:01
ROXZONE
06:19
RUNS
38:10
1. SKIERG
05:22
2. SLED PUSH
02:00
3. SLED PULL
05:20
4. BURPEES
04:18
5. ROWING
05:16
6. FARMERS
02:10
7. LUNGES
04:07
8. WALL BALLS
05:04
HYROX Osaka 2026
JAN 2026
OPEN MEN
AG #211 · 35-39
with
Jaehyung Ko
TOTAL TIME
01:57:11
ROXZONE
11:37
RUNS
51:08
1. SKIERG
05:29
2. SLED PUSH
04:07
3. SLED PULL
06:37
4. BURPEES
08:02
5. ROWING
05:54
6. FARMERS
03:04
7. LUNGES
08:19
8. WALL BALLS
12:58
HYROX Seoul 2025
NOV 2025
DOUBLES WOMEN
AG #25 · 30-34
TOTAL TIME
01:15:00
ROXZONE
07:40
RUNS
41:47
1. SKIERG
04:22
2. SLED PUSH
01:35
3. SLED PULL
03:54
4. BURPEES
03:37
5. ROWING
05:00
6. FARMERS
01:54
7. LUNGES
--:--
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:48 | 07:16 | 04:29 | 03:21 | 04:18 | 04:34 | 04:45 | 02:54 | 03:46 | 08:11 | ||
| OPEN MEN | 01:16:48 | 07:16 | 04:29 | 03:21 | 04:18 | 04:34 | 04:45 | 02:54 | 03:46 | 08:11 | ||
| DOUBLES WOMEN | 01:18:01 | 06:19 | 05:22 | 02:00 | 05:20 | 04:18 | 05:16 | 02:10 | 04:07 | 05:04 | ||
|
with
Jaehyung Ko
|
OPEN MEN | 01:57:11 | 11:37 | 05:29 | 04:07 | 06:37 | 08:02 | 05:54 | 03:04 | 08:19 | 12:58 | |
| DOUBLES WOMEN | 01:15:00 | 07:40 | 04:22 | 01:35 | 03:54 | 03:37 | 05:00 | 01:54 | --:-- | 03:24 | ||
| RELAY MIXED | 01:18:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |