Y
DOUBLES MIXED
MEN
Yvonne De Knecht
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #232 · 35-39
with
Stefan de Knecht
TOTAL TIME
01:28:01
ROXZONE
08:21
RUNS
50:03
1. SKIERG
04:26
2. SLED PUSH
01:56
3. SLED PULL
03:55
4. BURPEES
03:57
5. ROWING
04:50
6. FARMERS
01:42
7. LUNGES
04:19
8. WALL BALLS
04:36
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #193 · 35-39
with
Bart De Wilde
TOTAL TIME
01:21:02
ROXZONE
09:56
RUNS
44:47
1. SKIERG
04:06
2. SLED PUSH
01:58
3. SLED PULL
02:57
4. BURPEES
03:13
5. ROWING
04:29
6. FARMERS
01:55
7. LUNGES
04:01
8. WALL BALLS
03:45
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #75 · 35-39
with
Bart De Wilde
TOTAL TIME
01:22:53
ROXZONE
09:05
RUNS
47:24
1. SKIERG
04:03
2. SLED PUSH
01:49
3. SLED PULL
03:26
4. BURPEES
03:10
5. ROWING
04:32
6. FARMERS
01:50
7. LUNGES
03:36
8. WALL BALLS
04:02
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #338 · 30-39
with
Stefan De Knecht
TOTAL TIME
01:25:11
ROXZONE
07:16
RUNS
50:42
1. SKIERG
04:18
2. SLED PUSH
01:50
3. SLED PULL
03:19
4. BURPEES
03:58
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
04:06
8. WALL BALLS
03:59
HYROX Rotterdam 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:31:22
ROXZONE
07:59
RUNS
54:12
1. SKIERG
05:22
2. SLED PUSH
01:37
3. SLED PULL
04:25
4. BURPEES
04:37
5. ROWING
05:06
6. FARMERS
02:10
7. LUNGES
03:14
8. WALL BALLS
02:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stefan de Knecht
|
DOUBLES MIXED | 01:28:01 | 08:21 | 04:26 | 01:56 | 03:55 | 03:57 | 04:50 | 01:42 | 04:19 | 04:36 | |
|
with
Bart De Wilde
|
DOUBLES MIXED | 01:21:02 | 09:56 | 04:06 | 01:58 | 02:57 | 03:13 | 04:29 | 01:55 | 04:01 | 03:45 | |
|
with
Bart De Wilde
|
DOUBLES MIXED | 01:22:53 | 09:05 | 04:03 | 01:49 | 03:26 | 03:10 | 04:32 | 01:50 | 03:36 | 04:02 | |
|
with
Stefan De Knecht
|
DOUBLES MIXED | 01:25:11 | 07:16 | 04:18 | 01:50 | 03:19 | 03:58 | 04:18 | 01:30 | 04:06 | 03:59 | |
| DOUBLES WOMEN | 01:31:22 | 07:59 | 05:22 | 01:37 | 04:25 | 04:37 | 05:06 | 02:10 | 03:14 | 02:47 |