Y
DOUBLES MIXED
MEN
Yvonne Lam
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:31
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #169 · 40-44
with
Jeffrey Tan
TOTAL TIME
01:22:00
ROXZONE
08:37
RUNS
42:33
1. SKIERG
04:24
2. SLED PUSH
02:01
3. SLED PULL
04:02
4. BURPEES
03:55
5. ROWING
04:53
6. FARMERS
01:55
7. LUNGES
05:05
8. WALL BALLS
04:39
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #289 · 25-29
TOTAL TIME
01:42:31
ROXZONE
10:58
RUNS
47:32
1. SKIERG
06:06
2. SLED PUSH
03:38
3. SLED PULL
06:33
4. BURPEES
06:57
5. ROWING
05:39
6. FARMERS
02:20
7. LUNGES
05:43
8. WALL BALLS
07:09
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #220 · 30-34
with
Lyna Dinh
TOTAL TIME
01:47:16
ROXZONE
08:07
RUNS
10:35
1. SKIERG
05:08
2. SLED PUSH
01:35
3. SLED PULL
03:35
4. BURPEES
03:20
5. ROWING
05:09
6. FARMERS
01:45
7. LUNGES
04:03
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeffrey Tan
|
DOUBLES MIXED | 01:22:00 | 08:37 | 04:24 | 02:01 | 04:02 | 03:55 | 04:53 | 01:55 | 05:05 | 04:39 | |
| OPEN WOMEN | 01:42:31 | 10:58 | 06:06 | 03:38 | 06:33 | 06:57 | 05:39 | 02:20 | 05:43 | 07:09 | ||
|
with
Lyna Dinh
|
DOUBLES WOMEN | 01:47:16 | 08:07 | 05:08 | 01:35 | 03:35 | 03:20 | 05:09 | 01:45 | 04:03 | 04:05 |