Y
DOUBLES PRO WOMEN
WOMEN
Yvonne Sterzing
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES PRO WOMEN
AG #2 · 45-49
TOTAL TIME
01:13:16
ROXZONE
04:19
RUNS
38:17
1. SKIERG
04:24
2. SLED PUSH
02:38
3. SLED PULL
03:52
4. BURPEES
03:53
5. ROWING
05:03
6. FARMERS
02:00
7. LUNGES
04:45
8. WALL BALLS
04:13
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #15 · 45-49
TOTAL TIME
01:24:34
ROXZONE
05:45
RUNS
38:44
1. SKIERG
04:43
2. SLED PUSH
05:15
3. SLED PULL
04:32
4. BURPEES
05:00
5. ROWING
05:04
6. FARMERS
02:19
7. LUNGES
06:32
8. WALL BALLS
06:48
HYROX Helsinki 2026
MAY 2026
PRO WOMEN
AG #5 · 45-49
TOTAL TIME
01:15:48
ROXZONE
05:31
RUNS
36:24
1. SKIERG
04:52
2. SLED PUSH
02:58
3. SLED PULL
04:33
4. BURPEES
04:19
5. ROWING
05:15
6. FARMERS
02:00
7. LUNGES
05:18
8. WALL BALLS
04:42
HYROX Warsaw 2026
APR 2026
PRO WOMEN
AG #5 · 45-49
TOTAL TIME
01:15:36
ROXZONE
04:39
RUNS
37:27
1. SKIERG
04:47
2. SLED PUSH
02:56
3. SLED PULL
04:25
4. BURPEES
04:33
5. ROWING
05:15
6. FARMERS
01:49
7. LUNGES
05:04
8. WALL BALLS
04:50
HYROX Nice 2026
FEB 2026
PRO WOMEN
AG #6 · 45-49
TOTAL TIME
01:20:52
ROXZONE
05:15
RUNS
38:09
1. SKIERG
04:51
2. SLED PUSH
03:51
3. SLED PULL
05:04
4. BURPEES
05:27
5. ROWING
05:00
6. FARMERS
02:04
7. LUNGES
05:40
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:13:16 | 04:19 | 04:24 | 02:38 | 03:52 | 03:53 | 05:03 | 02:00 | 04:45 | 04:13 | ||
| PRO WOMEN | 01:24:34 | 05:45 | 04:43 | 05:15 | 04:32 | 05:00 | 05:04 | 02:19 | 06:32 | 06:48 | ||
| PRO WOMEN | 01:15:48 | 05:31 | 04:52 | 02:58 | 04:33 | 04:19 | 05:15 | 02:00 | 05:18 | 04:42 | ||
| PRO WOMEN | 01:15:36 | 04:39 | 04:47 | 02:56 | 04:25 | 04:33 | 05:15 | 01:49 | 05:04 | 04:50 | ||
| PRO WOMEN | 01:20:52 | 05:15 | 04:51 | 03:51 | 05:04 | 05:27 | 05:00 | 02:04 | 05:40 | 05:36 | ||
| OPEN WOMEN | 01:15:34 | 05:35 | 04:44 | 02:54 | 04:02 | 05:05 | 05:04 | 01:43 | 04:30 | 04:45 | ||
| OPEN WOMEN | 01:13:16 | 04:43 | 04:46 | 02:10 | 03:58 | 04:16 | 05:15 | 01:45 | 04:19 | 02:49 | ||
| PRO WOMEN | 01:15:31 | 04:37 | 04:42 | 03:04 | 04:57 | 04:09 | 05:02 | 02:05 | 04:52 | 04:30 | ||
| PRO WOMEN | 01:22:27 | 05:39 | 04:45 | 04:00 | 05:19 | 05:34 | 05:07 | 02:18 | 06:01 | 05:48 | ||
| OPEN WOMEN | 01:13:32 | 03:15 | 04:46 | 02:04 | 04:20 | 03:23 | 04:53 | 01:49 | 03:59 | 03:13 | ||
| OPEN WOMEN | 01:13:33 | 03:53 | 04:46 | 02:24 | 04:04 | 04:51 | 05:02 | 01:53 | 04:23 | 03:18 | ||
| OPEN WOMEN | 01:15:16 | 06:07 | 04:41 | 02:03 | 04:20 | 04:34 | 05:04 | 02:11 | 04:32 | 03:04 | ||
| PRO WOMEN | 01:16:29 | 03:52 | 04:37 | 02:58 | 04:33 | 04:04 | 04:52 | 01:52 | 04:45 | 04:51 | ||
| PRO WOMEN | 01:17:45 | 04:54 | 04:53 | 02:58 | 06:19 | 04:16 | 04:58 | 02:16 | 04:39 | 05:01 | ||
| PRO WOMEN | 01:20:21 | 04:23 | 04:46 | 03:33 | 05:20 | 04:40 | 04:52 | 02:22 | 04:51 | 04:47 | ||
| PRO WOMEN | 01:21:49 | 04:12 | 04:54 | 03:20 | 05:56 | 04:48 | 05:02 | 02:19 | 05:19 | 06:05 | ||
| PRO WOMEN | 01:22:39 | --:-- | 04:39 | 03:01 | 05:18 | 04:13 | 04:55 | 02:11 | 04:54 | 05:17 | ||
| OPEN WOMEN | 01:15:16 | 06:07 | 04:41 | 02:03 | 04:20 | 04:34 | 05:04 | 02:11 | 04:32 | 03:04 | ||
|
with
Sebastian Bohl
|
DOUBLES MIXED | 01:16:02 | 06:25 | 04:19 | 02:14 | 03:26 | 03:08 | 04:39 | 01:41 | 03:55 | 03:38 | |
| OPEN WOMEN | 01:17:55 | 05:03 | 05:04 | 02:57 | 04:36 | 04:25 | 05:03 | 02:06 | 04:26 | 03:28 | ||
| OPEN WOMEN | 01:19:41 | 04:00 | 05:12 | 02:40 | 04:45 | 06:42 | 05:16 | 02:08 | 04:49 | 03:37 | ||
| PRO WOMEN | 01:20:30 | 03:51 | 04:41 | 03:06 | 05:21 | 04:37 | 04:57 | 02:30 | 05:37 | 05:26 | ||
| PRO WOMEN | 01:23:34 | 03:51 | 05:02 | 04:05 | 07:30 | 04:10 | 05:14 | 03:21 | 06:08 | 05:41 | ||
| PRO WOMEN | 01:26:03 | 04:21 | 05:08 | 01:57 | 07:33 | 05:25 | 05:20 | 02:51 | 06:24 | 06:28 | ||
| OPEN WOMEN | 01:22:49 | 33:38 | 11:21 | 11:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |