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Zac Segula
12 RACES RECORDED
PERSONAL BEST (PB)
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01:11:54
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #63 · 35-39
TOTAL TIME
01:11:54
ROXZONE
04:42
RUNS
38:23
1. SKIERG
04:27
2. SLED PUSH
02:25
3. SLED PULL
03:34
4. BURPEES
03:20
5. ROWING
04:43
6. FARMERS
02:03
7. LUNGES
04:13
8. WALL BALLS
04:09
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #18 · 30-34
with
Valeria De la garza
TOTAL TIME
01:03:56
ROXZONE
05:36
RUNS
35:00
1. SKIERG
04:09
2. SLED PUSH
01:36
3. SLED PULL
02:59
4. BURPEES
02:10
5. ROWING
04:22
6. FARMERS
01:20
7. LUNGES
03:08
8. WALL BALLS
03:39
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #31 · 35-39
TOTAL TIME
01:13:49
ROXZONE
06:39
RUNS
35:27
1. SKIERG
04:25
2. SLED PUSH
03:21
3. SLED PULL
04:22
4. BURPEES
03:29
5. ROWING
04:46
6. FARMERS
02:06
7. LUNGES
04:14
8. WALL BALLS
05:04
HYROX Phoenix 2026
JAN 2026
OPEN MEN
AG #42 · 35-39
TOTAL TIME
01:13:07
ROXZONE
06:06
RUNS
37:52
1. SKIERG
04:34
2. SLED PUSH
03:07
3. SLED PULL
03:28
4. BURPEES
03:44
5. ROWING
04:41
6. FARMERS
02:04
7. LUNGES
03:35
8. WALL BALLS
04:00
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #26 · 30-34
with
Val Delagarza
TOTAL TIME
01:03:41
ROXZONE
04:00
RUNS
36:11
1. SKIERG
03:58
2. SLED PUSH
01:59
3. SLED PULL
02:54
4. BURPEES
02:26
5. ROWING
04:32
6. FARMERS
01:13
7. LUNGES
02:51
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:54 | 04:42 | 04:27 | 02:25 | 03:34 | 03:20 | 04:43 | 02:03 | 04:13 | 04:09 | ||
|
with
Valeria De la garza
|
DOUBLES MIXED | 01:03:56 | 05:36 | 04:09 | 01:36 | 02:59 | 02:10 | 04:22 | 01:20 | 03:08 | 03:39 | |
| OPEN MEN | 01:13:49 | 06:39 | 04:25 | 03:21 | 04:22 | 03:29 | 04:46 | 02:06 | 04:14 | 05:04 | ||
| OPEN MEN | 01:13:07 | 06:06 | 04:34 | 03:07 | 03:28 | 03:44 | 04:41 | 02:04 | 03:35 | 04:00 | ||
|
with
Val Delagarza
|
DOUBLES MIXED | 01:03:41 | 04:00 | 03:58 | 01:59 | 02:54 | 02:26 | 04:32 | 01:13 | 02:51 | 03:41 | |
| PRO MEN | 01:20:58 | 06:09 | 04:21 | 04:25 | 06:01 | 03:43 | 04:58 | 02:29 | 04:12 | 06:10 | ||
| OPEN MEN | 01:13:34 | 05:40 | 04:21 | 02:34 | 03:50 | 04:22 | 04:26 | 01:46 | 03:35 | 05:26 | ||
| OPEN MEN | 01:14:53 | 06:19 | 04:21 | 02:21 | 04:25 | 04:13 | 04:31 | 02:08 | 04:39 | 03:35 | ||
| OPEN MEN | 01:16:37 | 07:02 | 04:36 | 03:05 | 04:53 | 03:31 | 04:35 | 02:10 | 03:33 | 04:13 | ||
| OPEN MEN | 01:29:03 | 08:51 | 04:40 | 03:09 | 04:51 | 03:32 | 04:44 | 02:06 | 04:09 | 05:48 | ||
| OPEN MEN | 01:22:37 | 06:11 | 04:26 | 02:41 | 06:13 | 04:32 | 04:52 | 02:21 | 04:02 | 04:59 | ||
| OPEN MEN | 01:37:09 | 06:02 | 04:38 | 03:52 | 06:31 | 05:39 | 04:51 | 02:40 | 05:54 | 05:37 |