Z
DOUBLES MIXED
MEN
Zach Verhoef
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #525 · 25-29
with
Laila Salanitri
TOTAL TIME
01:33:11
ROXZONE
11:39
RUNS
49:25
1. SKIERG
04:18
2. SLED PUSH
02:11
3. SLED PULL
03:51
4. BURPEES
05:19
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
05:34
8. WALL BALLS
04:11
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #318 · U29
with
Johanna Rogerson
TOTAL TIME
01:24:38
ROXZONE
07:46
RUNS
46:00
1. SKIERG
04:16
2. SLED PUSH
01:56
3. SLED PULL
04:29
4. BURPEES
04:32
5. ROWING
04:53
6. FARMERS
01:55
7. LUNGES
04:34
8. WALL BALLS
04:22
HYROX Melbourne 2024
JUN 2024
RELAY MIXED
AG #112 · U40
TOTAL TIME
01:29:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laila Salanitri
|
DOUBLES MIXED | 01:33:11 | 11:39 | 04:18 | 02:11 | 03:51 | 05:19 | 04:44 | 02:02 | 05:34 | 04:11 | |
|
with
Johanna Rogerson
|
DOUBLES MIXED | 01:24:38 | 07:46 | 04:16 | 01:56 | 04:29 | 04:32 | 04:53 | 01:55 | 04:34 | 04:22 | |
| RELAY MIXED | 01:29:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |