Z
DOUBLES PRO MEN
MEN
Zachary Ong
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #7 · 16-24
TOTAL TIME
01:11:25
ROXZONE
05:33
RUNS
35:26
1. SKIERG
04:10
2. SLED PUSH
02:51
3. SLED PULL
04:20
4. BURPEES
03:44
5. ROWING
04:30
6. FARMERS
02:04
7. LUNGES
03:15
8. WALL BALLS
05:36
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #84 · 25-29
with
Calvin Chan
TOTAL TIME
01:26:18
ROXZONE
08:57
RUNS
47:48
1. SKIERG
04:28
2. SLED PUSH
03:01
3. SLED PULL
04:03
4. BURPEES
03:02
5. ROWING
04:59
6. FARMERS
01:41
7. LUNGES
03:47
8. WALL BALLS
04:37
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #88 · 25-29
TOTAL TIME
01:31:48
ROXZONE
08:18
RUNS
44:51
1. SKIERG
04:58
2. SLED PUSH
03:20
3. SLED PULL
06:38
4. BURPEES
04:57
5. ROWING
05:33
6. FARMERS
02:27
7. LUNGES
04:17
8. WALL BALLS
06:33
HYROX Singapore Expo 2025
MAR 2026
RELAY MIXED
AG #116 · U40
TOTAL TIME
01:38:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #11 · 16-24
with
Andrew Gan
TOTAL TIME
01:07:54
ROXZONE
05:16
RUNS
36:40
1. SKIERG
04:02
2. SLED PUSH
02:11
3. SLED PULL
04:08
4. BURPEES
02:11
5. ROWING
04:05
6. FARMERS
01:43
7. LUNGES
02:55
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:25 | 05:33 | 04:10 | 02:51 | 04:20 | 03:44 | 04:30 | 02:04 | 03:15 | 05:36 | ||
|
with
Calvin Chan
|
DOUBLES MEN | 01:26:18 | 08:57 | 04:28 | 03:01 | 04:03 | 03:02 | 04:59 | 01:41 | 03:47 | 04:37 | |
| OPEN MEN | 01:31:48 | 08:18 | 04:58 | 03:20 | 06:38 | 04:57 | 05:33 | 02:27 | 04:17 | 06:33 | ||
| RELAY MIXED | 01:38:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Andrew Gan
|
DOUBLES PRO MEN | 01:07:54 | 05:16 | 04:02 | 02:11 | 04:08 | 02:11 | 04:05 | 01:43 | 02:55 | 04:46 | |
| RELAY MEN | 00:57:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ten Takeda
|
DOUBLES MEN | 01:00:58 | 04:38 | 03:56 | 01:51 | 03:10 | 02:28 | 04:28 | 01:30 | 03:03 | 03:45 | |
| OPEN MEN | 01:15:48 | 05:52 | 04:14 | 02:03 | 05:20 | 03:22 | 04:31 | 02:04 | 04:01 | 05:46 |