Z
PRO MEN
MEN
Zack Dumas
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:57
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #58 · 25-29
TOTAL TIME
01:18:57
ROXZONE
06:12
RUNS
38:23
1. SKIERG
04:23
2. SLED PUSH
03:24
3. SLED PULL
05:56
4. BURPEES
03:18
5. ROWING
04:23
6. FARMERS
02:07
7. LUNGES
04:38
8. WALL BALLS
06:24
HYROX Dallas 2025
NOV 2025
PRO MEN
AG #35 · 25-29
TOTAL TIME
01:22:10
ROXZONE
04:50
RUNS
40:15
1. SKIERG
04:11
2. SLED PUSH
03:05
3. SLED PULL
06:01
4. BURPEES
03:57
5. ROWING
04:47
6. FARMERS
04:56
7. LUNGES
04:21
8. WALL BALLS
05:47
HYROX Boston 2025
SEP 2025
DOUBLES PRO MEN
AG #28 · 25-29
with
Chris Elias
TOTAL TIME
01:09:20
ROXZONE
04:57
RUNS
40:17
1. SKIERG
03:42
2. SLED PUSH
01:37
3. SLED PULL
03:52
4. BURPEES
02:21
5. ROWING
04:12
6. FARMERS
01:40
7. LUNGES
02:43
8. WALL BALLS
04:03
HYROX New York 2025
JUN 2025
DOUBLES MEN
AG #131 · U29
with
Collin Dickens
TOTAL TIME
01:10:42
ROXZONE
03:58
RUNS
43:12
1. SKIERG
03:48
2. SLED PUSH
01:26
3. SLED PULL
02:19
4. BURPEES
02:56
5. ROWING
04:25
6. FARMERS
01:25
7. LUNGES
03:03
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:57 | 06:12 | 04:23 | 03:24 | 05:56 | 03:18 | 04:23 | 02:07 | 04:38 | 06:24 | ||
| PRO MEN | 01:22:10 | 04:50 | 04:11 | 03:05 | 06:01 | 03:57 | 04:47 | 04:56 | 04:21 | 05:47 | ||
|
with
Chris Elias
|
DOUBLES PRO MEN | 01:09:20 | 04:57 | 03:42 | 01:37 | 03:52 | 02:21 | 04:12 | 01:40 | 02:43 | 04:03 | |
|
with
Collin Dickens
|
DOUBLES MEN | 01:10:42 | 03:58 | 03:48 | 01:26 | 02:19 | 02:56 | 04:25 | 01:25 | 03:03 | 04:10 |