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Zack Krall
16 RACES RECORDED
PERSONAL BEST (PB)
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01:03:22
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COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #4 · 25-29
with
Lexi Lutheran
TOTAL TIME
00:57:36
ROXZONE
04:21
RUNS
30:57
1. SKIERG
03:46
2. SLED PUSH
01:41
3. SLED PULL
02:52
4. BURPEES
02:19
5. ROWING
04:17
6. FARMERS
01:25
7. LUNGES
02:31
8. WALL BALLS
03:32
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:58:30
ROXZONE
05:04
RUNS
28:01
1. SKIERG
04:29
2. SLED PUSH
02:08
3. SLED PULL
02:44
4. BURPEES
02:53
5. ROWING
04:37
6. FARMERS
01:33
7. LUNGES
03:14
8. WALL BALLS
03:52
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #3 · 30-34
with
Josh Freeman
TOTAL TIME
00:58:47
ROXZONE
05:07
RUNS
30:48
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
02:42
4. BURPEES
02:33
5. ROWING
04:24
6. FARMERS
01:14
7. LUNGES
02:48
8. WALL BALLS
03:49
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #7 · 30-34
TOTAL TIME
01:03:22
ROXZONE
04:44
RUNS
31:53
1. SKIERG
04:04
2. SLED PUSH
02:43
3. SLED PULL
03:02
4. BURPEES
03:11
5. ROWING
04:19
6. FARMERS
01:36
7. LUNGES
03:36
8. WALL BALLS
04:19
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #12 · 30-34
TOTAL TIME
01:03:37
ROXZONE
04:01
RUNS
31:53
1. SKIERG
03:56
2. SLED PUSH
02:45
3. SLED PULL
03:26
4. BURPEES
03:40
5. ROWING
04:22
6. FARMERS
01:40
7. LUNGES
03:39
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lexi Lutheran
|
DOUBLES MIXED | 00:57:36 | 04:21 | 03:46 | 01:41 | 02:52 | 02:19 | 04:17 | 01:25 | 02:31 | 03:32 | |
| RELAY MEN | 00:58:30 | 05:04 | 04:29 | 02:08 | 02:44 | 02:53 | 04:37 | 01:33 | 03:14 | 03:52 | ||
|
with
Josh Freeman
|
DOUBLES MEN | 00:58:47 | 05:07 | 03:46 | 01:44 | 02:42 | 02:33 | 04:24 | 01:14 | 02:48 | 03:49 | |
| OPEN MEN | 01:03:22 | 04:44 | 04:04 | 02:43 | 03:02 | 03:11 | 04:19 | 01:36 | 03:36 | 04:19 | ||
| OPEN MEN | 01:03:37 | 04:01 | 03:56 | 02:45 | 03:26 | 03:40 | 04:22 | 01:40 | 03:39 | 04:19 | ||
| OPEN MEN | 01:04:30 | 05:07 | 04:05 | 02:40 | 03:21 | 03:32 | 04:25 | 01:52 | 03:58 | 04:25 | ||
| PRO MEN | 01:11:15 | 03:32 | 04:05 | 03:46 | 04:12 | 03:22 | 04:18 | 01:48 | 07:33 | 05:18 | ||
|
with
Piper Gallen
|
DOUBLES MIXED | 01:24:12 | 06:46 | 04:06 | 02:17 | 03:20 | 02:50 | 04:53 | 01:23 | 03:57 | 04:24 | |
|
with
Clarence Stanfield
|
DOUBLES PRO MEN | 01:00:53 | 03:49 | 03:40 | 02:11 | 03:16 | 01:58 | 04:12 | 01:48 | 03:17 | 03:30 | |
| PRO MEN | 01:14:22 | 04:50 | 04:12 | 04:11 | 04:52 | 03:52 | 04:40 | 02:31 | 05:03 | 05:56 | ||
| OPEN MEN | 01:05:32 | 08:44 | 04:13 | 02:43 | 04:04 | 04:00 | 04:33 | 01:45 | --:-- | 04:34 | ||
|
with
Joshua Freeman
|
DOUBLES MEN | 01:01:35 | 04:43 | 03:51 | 01:30 | 02:58 | 02:43 | 04:09 | 01:13 | 02:40 | 03:30 | |
| OPEN MEN | 01:06:34 | 05:03 | 04:15 | 02:40 | 03:44 | 03:44 | 04:32 | 01:49 | 04:03 | 04:30 | ||
| OPEN MEN | 01:12:34 | 04:17 | 04:16 | 03:04 | 03:51 | 04:35 | 04:48 | 01:54 | 04:30 | 05:12 | ||
| OPEN MEN | 01:10:44 | --:-- | 04:14 | 02:05 | 03:24 | 04:58 | 04:42 | 01:55 | 04:08 | 04:48 | ||
| DOUBLES MEN | 01:11:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |