← ATHLETES / Zack Southall

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RELAY MEN MEN

Zack Southall

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #330 · 30-34

with Chris James

TOTAL TIME 01:10:40

ROXZONE 05:35

1. SKIERG 04:06

2. SLED PUSH 02:13

3. SLED PULL 03:18

4. BURPEES 02:28

5. ROWING 04:20

6. FARMERS 01:40

7. LUNGES 02:59

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

RELAY MEN AG #19 · U40

with Harrison Seymour & Paul Dyson & Alexander Ohara

TOTAL TIME 01:02:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #52 · 16-24

TOTAL TIME 01:09:02

ROXZONE 03:31

1. SKIERG 04:07

2. SLED PUSH 02:41

3. SLED PULL 03:29

4. BURPEES 03:36

5. ROWING 04:27

6. FARMERS 01:41

7. LUNGES 04:49

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

OPEN MEN AG #29 · 16-24

TOTAL TIME 01:13:40

ROXZONE 05:41

1. SKIERG 04:20

2. SLED PUSH 02:26

3. SLED PULL 04:02

4. BURPEES 04:27

5. ROWING 04:19

6. FARMERS 01:59

7. LUNGES 04:19

8. WALL BALLS 05:38

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:29:31

ROXZONE 07:30

1. SKIERG 04:28

2. SLED PUSH 03:19

3. SLED PULL 04:28

4. BURPEES 07:28

5. ROWING 04:33

6. FARMERS 02:18

7. LUNGES 05:24

8. WALL BALLS 08:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2025 OCT 2025 with Chris James	DOUBLES MEN	01:10:40	05:35	04:06	02:13	03:18	02:28	04:20	01:40	02:59	04:08	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Harrison Seymour & Paul Dyson & Alexander Ohara	RELAY MEN	01:02:32	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:09:02	03:31	04:07	02:41	03:29	03:36	04:27	01:41	04:49	05:41	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024	OPEN MEN	01:13:40	05:41	04:20	02:26	04:02	04:27	04:19	01:59	04:19	05:38	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024	OPEN MEN	01:29:31	07:30	04:28	03:19	04:28	07:28	04:33	02:18	05:24	08:33	RACE VIEW → \| COMPARE

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