Z
PRO MEN
MEN
Zackary Murphy
4 RACES RECORDED
PERSONAL BEST (PB)
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01:28:05
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #4 · 16-24
with
Zavier Porco
TOTAL TIME
01:02:49
ROXZONE
04:49
RUNS
34:57
1. SKIERG
03:50
2. SLED PUSH
01:40
3. SLED PULL
03:28
4. BURPEES
01:53
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
02:32
8. WALL BALLS
03:54
HYROX Ottawa 2026
MAY 2026
PRO MEN
AG #12 · 16-24
TOTAL TIME
01:28:05
ROXZONE
05:28
RUNS
35:56
1. SKIERG
04:16
2. SLED PUSH
04:44
3. SLED PULL
08:45
4. BURPEES
03:32
5. ROWING
04:39
6. FARMERS
05:24
7. LUNGES
05:23
8. WALL BALLS
10:03
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #10 · 16-24
with
Ann-Sophie Mongeau
TOTAL TIME
01:11:07
ROXZONE
06:30
RUNS
39:27
1. SKIERG
04:06
2. SLED PUSH
01:43
3. SLED PULL
03:17
4. BURPEES
02:10
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
03:00
8. WALL BALLS
04:22
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #94 · 25-29
with
Aristotle Nuon
TOTAL TIME
01:17:31
ROXZONE
06:26
RUNS
48:40
1. SKIERG
04:02
2. SLED PUSH
01:27
3. SLED PULL
02:40
4. BURPEES
01:52
5. ROWING
04:31
6. FARMERS
01:30
7. LUNGES
02:45
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zavier Porco
|
DOUBLES MEN | 01:02:49 | 04:49 | 03:50 | 01:40 | 03:28 | 01:53 | 04:15 | 01:34 | 02:32 | 03:54 | |
| PRO MEN | 01:28:05 | 05:28 | 04:16 | 04:44 | 08:45 | 03:32 | 04:39 | 05:24 | 05:23 | 10:03 | ||
|
with
Ann-Sophie Mongeau
|
DOUBLES MIXED | 01:11:07 | 06:30 | 04:06 | 01:43 | 03:17 | 02:10 | 04:42 | 01:53 | 03:00 | 04:22 | |
|
with
Aristotle Nuon
|
DOUBLES MEN | 01:17:31 | 06:26 | 04:02 | 01:27 | 02:40 | 01:52 | 04:31 | 01:30 | 02:45 | 03:42 |