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Zackary Rowcroft
4 RACES RECORDED
PERSONAL BEST (PB)
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01:07:39
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:07:39
ROXZONE
03:49
RUNS
34:47
1. SKIERG
04:22
2. SLED PUSH
02:45
3. SLED PULL
04:00
4. BURPEES
03:01
5. ROWING
04:53
6. FARMERS
01:29
7. LUNGES
03:50
8. WALL BALLS
04:52
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:13:17
ROXZONE
04:57
RUNS
39:57
1. SKIERG
04:16
2. SLED PUSH
02:36
3. SLED PULL
04:20
4. BURPEES
02:39
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
04:01
8. WALL BALLS
04:30
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:15:26
ROXZONE
04:15
RUNS
43:05
1. SKIERG
04:11
2. SLED PUSH
02:14
3. SLED PULL
04:00
4. BURPEES
03:41
5. ROWING
04:41
6. FARMERS
01:32
7. LUNGES
04:13
8. WALL BALLS
03:43
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:20:20
ROXZONE
06:20
RUNS
42:58
1. SKIERG
04:13
2. SLED PUSH
01:54
3. SLED PULL
04:02
4. BURPEES
03:28
5. ROWING
04:56
6. FARMERS
01:56
7. LUNGES
04:52
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:39 | 03:49 | 04:22 | 02:45 | 04:00 | 03:01 | 04:53 | 01:29 | 03:50 | 04:52 | ||
| OPEN MEN | 01:13:17 | 04:57 | 04:16 | 02:36 | 04:20 | 02:39 | 04:31 | 01:38 | 04:01 | 04:30 | ||
| OPEN MEN | 01:15:26 | 04:15 | 04:11 | 02:14 | 04:00 | 03:41 | 04:41 | 01:32 | 04:13 | 03:43 | ||
| OPEN MEN | 01:20:20 | 06:20 | 04:13 | 01:54 | 04:02 | 03:28 | 04:56 | 01:56 | 04:52 | 05:50 |