← ATHLETES / Zak Harding

DOUBLES PRO MEN MEN

Zak Harding

12 RACES RECORDED

PERSONAL BEST (PB) →

01:06:06

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RACE HISTORY 12 RACES

HYROX Rome 2026 SEP 2026

OPEN MEN AG #71 · 30-34

TOTAL TIME 01:09:21

ROXZONE 05:06

1. SKIERG 04:27

2. SLED PUSH 02:44

3. SLED PULL 03:31

4. BURPEES 03:24

5. ROWING 04:35

6. FARMERS 01:30

7. LUNGES 04:08

8. WALL BALLS 07:46

EVENT VIEW → COMPARE

HYROX Helsinki 2026 MAY 2026

DOUBLES PRO MEN AG #5 · 30-34

with Ryan McCarthy

TOTAL TIME 00:57:22

ROXZONE 04:11

1. SKIERG 03:38

2. SLED PUSH 01:37

3. SLED PULL 02:58

4. BURPEES 02:12

5. ROWING 03:56

6. FARMERS 01:25

7. LUNGES 02:55

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Lisboa 2026 MAY 2026

DOUBLES MIXED AG #17 · 30-34

with Ruth McCabe

TOTAL TIME 01:02:55

ROXZONE 04:11

1. SKIERG 03:59

2. SLED PUSH 01:54

3. SLED PULL 03:12

4. BURPEES 02:51

5. ROWING 04:08

6. FARMERS 01:26

7. LUNGES 03:13

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

RELAY MEN AG #1 · U40

with Sean Moloney & Ryan McCarthy & Gavin Moloney

TOTAL TIME 00:50:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

OPEN MEN AG #54 · 30-34

TOTAL TIME 01:06:06

ROXZONE 04:07

1. SKIERG 04:15

2. SLED PUSH 02:58

3. SLED PULL 03:17

4. BURPEES 03:51

5. ROWING 04:25

6. FARMERS 01:28

7. LUNGES 04:09

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

DOUBLES PRO MEN AG #19 · 30-34

with Michael Johnson

TOTAL TIME 00:56:45

ROXZONE 04:59

1. SKIERG 03:47

2. SLED PUSH 01:55

3. SLED PULL 03:23

4. BURPEES 02:21

5. ROWING 03:58

6. FARMERS 01:35

7. LUNGES 03:17

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Vienna 2026 FEB 2026

DOUBLES MEN

with Michael Johnson Michael Johnson & Zak Harding Zak Harding

TOTAL TIME 00:58:24

ROXZONE 03:11

1. SKIERG 03:47

2. SLED PUSH 02:17

3. SLED PULL 03:25

4. BURPEES 02:15

5. ROWING 03:58

6. FARMERS 01:27

7. LUNGES 03:02

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Gent 2025 DEC 2025

OPEN MEN AG #20 · 25-29

TOTAL TIME 01:06:25

ROXZONE 04:42

1. SKIERG 04:17

2. SLED PUSH 02:52

3. SLED PULL 03:39

4. BURPEES 04:28

5. ROWING 04:17

6. FARMERS 01:32

7. LUNGES 04:44

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MEN AG #3 · 25-29

with Michael Johnson

TOTAL TIME 00:54:16

ROXZONE 02:55

1. SKIERG 03:47

2. SLED PUSH 01:31

3. SLED PULL 02:42

4. BURPEES 02:30

5. ROWING 04:04

6. FARMERS 01:11

7. LUNGES 02:38

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN MEN AG #40 · 25-29

TOTAL TIME 01:10:00

ROXZONE 05:18

1. SKIERG 04:02

2. SLED PUSH 03:14

3. SLED PULL 04:04

4. BURPEES 04:37

5. ROWING 04:31

6. FARMERS 01:37

7. LUNGES 06:04

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MEN AG #47 · U29

with Gavin Foley

TOTAL TIME 01:00:59

ROXZONE 03:09

1. SKIERG 03:47

2. SLED PUSH 01:47

3. SLED PULL 02:50

4. BURPEES 03:07

5. ROWING 03:58

6. FARMERS 01:27

7. LUNGES 02:40

8. WALL BALLS 03:23

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MEN AG #34 · U29

with Gavin Foley

TOTAL TIME 01:00:47

ROXZONE 04:10

1. SKIERG 03:32

2. SLED PUSH 02:10

3. SLED PULL 03:00

4. BURPEES 02:55

5. ROWING 04:18

6. FARMERS 01:28

7. LUNGES 02:42

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 SEP 2026	OPEN MEN	01:09:21	05:06	04:27	02:44	03:31	03:24	04:35	01:30	04:08	07:46	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026 with Ryan McCarthy	DOUBLES PRO MEN	00:57:22	04:11	03:38	01:37	02:58	02:12	03:56	01:25	02:55	04:17	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAY 2026 with Ruth McCabe	DOUBLES MIXED	01:02:55	04:11	03:59	01:54	03:12	02:51	04:08	01:26	03:13	03:41	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Sean Moloney & Ryan McCarthy & Gavin Moloney	RELAY MEN	00:50:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026	OPEN MEN	01:06:06	04:07	04:15	02:58	03:17	03:51	04:25	01:28	04:09	04:56	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Michael Johnson	DOUBLES PRO MEN	00:56:45	04:59	03:47	01:55	03:23	02:21	03:58	01:35	03:17	03:38	RACE VIEW → \| COMPARE
HYROX Vienna 2026 FEB 2026 with Michael Johnson Michael Johnson & Zak Harding Zak Harding	DOUBLES MEN	00:58:24	03:11	03:47	02:17	03:25	02:15	03:58	01:27	03:02	03:38	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025	OPEN MEN	01:06:25	04:42	04:17	02:52	03:39	04:28	04:17	01:32	04:44	06:00	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Michael Johnson	DOUBLES MEN	00:54:16	02:55	03:47	01:31	02:42	02:30	04:04	01:11	02:38	03:33	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	OPEN MEN	01:10:00	05:18	04:02	03:14	04:04	04:37	04:31	01:37	06:04	06:46	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Gavin Foley	DOUBLES MEN	01:00:59	03:09	03:47	01:47	02:50	03:07	03:58	01:27	02:40	03:23	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Gavin Foley	DOUBLES MEN	01:00:47	04:10	03:32	02:10	03:00	02:55	04:18	01:28	02:42	03:19	RACE VIEW → \| COMPARE

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