Z
DOUBLES MIXED
MEN
Zak Payne
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:28
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #110 · 30-34
with
Kisani Knopf
TOTAL TIME
01:19:21
ROXZONE
07:43
RUNS
42:00
1. SKIERG
04:37
2. SLED PUSH
01:56
3. SLED PULL
03:20
4. BURPEES
04:36
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
04:04
8. WALL BALLS
04:46
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #306 · 30-34
with
Hayden Akins
TOTAL TIME
01:23:22
ROXZONE
09:23
RUNS
45:39
1. SKIERG
03:58
2. SLED PUSH
01:39
3. SLED PULL
03:24
4. BURPEES
04:14
5. ROWING
04:30
6. FARMERS
02:00
7. LUNGES
03:39
8. WALL BALLS
05:02
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #98 · U29
with
Madison Ludlam
TOTAL TIME
01:18:28
ROXZONE
05:35
RUNS
44:23
1. SKIERG
04:13
2. SLED PUSH
01:51
3. SLED PULL
04:35
4. BURPEES
03:12
5. ROWING
04:39
6. FARMERS
01:53
7. LUNGES
03:47
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kisani Knopf
|
DOUBLES MIXED | 01:19:21 | 07:43 | 04:37 | 01:56 | 03:20 | 04:36 | 04:46 | 01:42 | 04:04 | 04:46 | |
|
with
Hayden Akins
|
DOUBLES MEN | 01:23:22 | 09:23 | 03:58 | 01:39 | 03:24 | 04:14 | 04:30 | 02:00 | 03:39 | 05:02 | |
|
with
Madison Ludlam
|
DOUBLES MIXED | 01:18:28 | 05:35 | 04:13 | 01:51 | 04:35 | 03:12 | 04:39 | 01:53 | 03:47 | 04:23 |