Z
RELAY MEN
MEN
Zak Ridsdale
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #35 · U40
TOTAL TIME
01:10:23
ROXZONE
05:37
RUNS
34:09
1. SKIERG
04:24
2. SLED PUSH
02:45
3. SLED PULL
03:25
4. BURPEES
04:40
5. ROWING
04:17
6. FARMERS
01:50
7. LUNGES
04:00
8. WALL BALLS
05:23
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #178 · 35-39
with
Callum Whitehouse
TOTAL TIME
01:13:33
ROXZONE
06:18
RUNS
41:32
1. SKIERG
03:40
2. SLED PUSH
01:40
3. SLED PULL
03:03
4. BURPEES
03:13
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
03:32
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:10:23 | 05:37 | 04:24 | 02:45 | 03:25 | 04:40 | 04:17 | 01:50 | 04:00 | 05:23 | ||
|
with
Callum Whitehouse
|
DOUBLES MEN | 01:13:33 | 06:18 | 03:40 | 01:40 | 03:03 | 03:13 | 04:37 | 01:38 | 03:32 | 04:26 |