← ATHLETES / Zak Rossides

DOUBLES MEN MEN

Zak Rossides

8 RACES RECORDED

PERSONAL BEST (PB) →

01:20:53

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 8 RACES

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #331 · 35-39

with Tony Griffiths

TOTAL TIME 01:08:05

ROXZONE 10:42

1. SKIERG 04:23

2. SLED PUSH 01:57

3. SLED PULL 03:04

4. BURPEES 02:31

5. ROWING 04:48

6. FARMERS 01:41

7. LUNGES 03:51

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

RELAY MEN AG #7 · 40+

with James Hislop & Giuseppe Caggiano & Ashley Cloete

TOTAL TIME 01:10:43

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN

with Giuseppe Caggiano

TOTAL TIME 01:15:42

ROXZONE 07:38

1. SKIERG 04:03

2. SLED PUSH 01:54

3. SLED PULL 03:37

4. BURPEES 02:18

5. ROWING 04:49

6. FARMERS 01:53

7. LUNGES 03:26

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #450 · 30-39

with Giuseppe Caggiano

TOTAL TIME 01:15:42

ROXZONE 07:38

1. SKIERG 04:03

2. SLED PUSH 01:54

3. SLED PULL 03:37

4. BURPEES 02:18

5. ROWING 04:49

6. FARMERS 01:53

7. LUNGES 03:26

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

OPEN MEN AG #221 · 30-34

TOTAL TIME 01:20:53

ROXZONE 06:42

1. SKIERG 04:43

2. SLED PUSH 03:37

3. SLED PULL 05:06

4. BURPEES 04:21

5. ROWING 05:14

6. FARMERS 02:42

7. LUNGES 05:44

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MEN AG #717 · 30-39

with James Hislop

TOTAL TIME 01:17:13

ROXZONE 04:41

1. SKIERG 03:46

2. SLED PUSH 01:33

3. SLED PULL 02:17

4. BURPEES 02:23

5. ROWING 04:31

6. FARMERS 01:31

7. LUNGES 03:32

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with Giuseppe Caggiano

TOTAL TIME 01:14:48

ROXZONE 04:25

1. SKIERG 04:01

2. SLED PUSH 01:57

3. SLED PULL 03:15

4. BURPEES 01:55

5. ROWING 04:30

6. FARMERS 01:57

7. LUNGES 03:19

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Shane Clarke

TOTAL TIME 01:26:53

ROXZONE 09:23

1. SKIERG 04:15

2. SLED PUSH 02:27

3. SLED PULL 05:41

4. BURPEES 03:16

5. ROWING 04:48

6. FARMERS 01:44

7. LUNGES 04:50

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025 with Tony Griffiths	DOUBLES MEN	01:08:05	10:42	04:23	01:57	03:04	02:31	04:48	01:41	03:51	04:11	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with James Hislop & Giuseppe Caggiano & Ashley Cloete	RELAY MEN	01:10:43	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Giuseppe Caggiano	DOUBLES MEN	01:15:42	07:38	04:03	01:54	03:37	02:18	04:49	01:53	03:26	04:12	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Giuseppe Caggiano	DOUBLES MEN	01:15:42	07:38	04:03	01:54	03:37	02:18	04:49	01:53	03:26	04:12	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025	OPEN MEN	01:20:53	06:42	04:43	03:37	05:06	04:21	05:14	02:42	05:44	05:11	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with James Hislop	DOUBLES MEN	01:17:13	04:41	03:46	01:33	02:17	02:23	04:31	01:31	03:32	04:18	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Giuseppe Caggiano	DOUBLES MEN	01:14:48	04:25	04:01	01:57	03:15	01:55	04:30	01:57	03:19	04:08	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Shane Clarke	DOUBLES MEN	01:26:53	09:23	04:15	02:27	05:41	03:16	04:48	01:44	04:50	06:25	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →