Z
DOUBLES MIXED
MEN
Zali Dhu
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #256 · 25-29
with
Milly Clarke
TOTAL TIME
01:22:22
ROXZONE
09:51
RUNS
44:51
1. SKIERG
04:17
2. SLED PUSH
01:44
3. SLED PULL
03:25
4. BURPEES
03:54
5. ROWING
04:53
6. FARMERS
01:36
7. LUNGES
03:16
8. WALL BALLS
04:39
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #104 · 16-24
with
Kade Dhu
TOTAL TIME
01:20:24
ROXZONE
09:13
RUNS
42:47
1. SKIERG
03:54
2. SLED PUSH
01:37
3. SLED PULL
04:00
4. BURPEES
03:36
5. ROWING
04:57
6. FARMERS
01:33
7. LUNGES
04:11
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Milly Clarke
|
DOUBLES WOMEN | 01:22:22 | 09:51 | 04:17 | 01:44 | 03:25 | 03:54 | 04:53 | 01:36 | 03:16 | 04:39 | |
|
with
Kade Dhu
|
DOUBLES MIXED | 01:20:24 | 09:13 | 03:54 | 01:37 | 04:00 | 03:36 | 04:57 | 01:33 | 04:11 | 04:40 |