← ATHLETES / Zalie Tshuma

DOUBLES PRO WOMEN WOMEN

Zalie Tshuma

16 RACES RECORDED

PERSONAL BEST (PB) →

01:16:48

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RACE HISTORY 16 RACES

HYROX Toronto 2026 OCT 2026

DOUBLES PRO WOMEN AG #18 · 35-39

with Mary MacKay

TOTAL TIME 01:22:16

ROXZONE 04:38

1. SKIERG 05:14

2. SLED PUSH 02:37

3. SLED PULL 04:58

4. BURPEES 02:51

5. ROWING 05:24

6. FARMERS 01:45

7. LUNGES 03:58

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MIXED AG #19 · 40-44

with Joe Rideout

TOTAL TIME 01:07:43

ROXZONE 04:13

1. SKIERG 04:07

2. SLED PUSH 02:04

3. SLED PULL 03:07

4. BURPEES 02:26

5. ROWING 04:35

6. FARMERS 01:09

7. LUNGES 03:23

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

PRO WOMEN AG #49 · 30-34

TOTAL TIME 01:25:58

ROXZONE 05:21

1. SKIERG 05:31

2. SLED PUSH 05:06

3. SLED PULL 03:56

4. BURPEES 03:52

5. ROWING 06:09

6. FARMERS 01:46

7. LUNGES 04:17

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

PRO WOMEN AG #8 · 30-34

TOTAL TIME 01:16:48

ROXZONE 06:24

1. SKIERG 05:07

2. SLED PUSH 02:52

3. SLED PULL 04:06

4. BURPEES 03:38

5. ROWING 05:15

6. FARMERS 01:38

7. LUNGES 04:15

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Anaheim 2025 DEC 2025

PRO WOMEN AG #15 · 30-34

TOTAL TIME 01:21:56

ROXZONE 05:14

1. SKIERG 05:08

2. SLED PUSH 04:57

3. SLED PULL 05:08

4. BURPEES 03:26

5. ROWING 05:31

6. FARMERS 01:58

7. LUNGES 04:09

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES MIXED AG #11 · 35-39

with Joe Rideout

TOTAL TIME 01:05:09

ROXZONE 04:35

1. SKIERG 04:00

2. SLED PUSH 02:01

3. SLED PULL 03:19

4. BURPEES 02:50

5. ROWING 04:36

6. FARMERS 01:05

7. LUNGES 03:15

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

PRO WOMEN AG #15 · 30-34

TOTAL TIME 01:19:46

ROXZONE 05:18

1. SKIERG 05:25

2. SLED PUSH 03:34

3. SLED PULL 05:02

4. BURPEES 04:02

5. ROWING 05:30

6. FARMERS 01:32

7. LUNGES 03:51

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

DOUBLES MIXED AG #61 · 30-39

with Joe Rideout

TOTAL TIME 01:07:12

ROXZONE --:--

1. SKIERG 03:56

2. SLED PUSH 01:29

3. SLED PULL 02:12

4. BURPEES 02:48

5. ROWING 04:13

6. FARMERS 01:15

7. LUNGES 03:30

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

PRO WOMEN AG #14 · 30-34

TOTAL TIME 01:19:34

ROXZONE --:--

1. SKIERG 05:00

2. SLED PUSH 03:46

3. SLED PULL 04:05

4. BURPEES 03:29

5. ROWING 05:10

6. FARMERS 01:49

7. LUNGES 04:17

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES MIXED AG #138 · 30-39

with Joe Rideout

TOTAL TIME 01:06:49

ROXZONE 07:18

1. SKIERG 04:00

2. SLED PUSH 01:52

3. SLED PULL 03:36

4. BURPEES 02:58

5. ROWING 04:14

6. FARMERS 00:58

7. LUNGES 03:36

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES MIXED AG #33 · 30-39

with Joe Rideout

TOTAL TIME 01:07:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

OPEN WOMEN AG #12 · 30-34

TOTAL TIME 01:17:17

ROXZONE 06:16

1. SKIERG 05:04

2. SLED PUSH 02:18

3. SLED PULL 03:50

4. BURPEES 03:14

5. ROWING 05:29

6. FARMERS 01:20

7. LUNGES 03:13

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Anaheim 2024 DEC 2024

PRO WOMEN AG #7 · 30-34

TOTAL TIME 01:22:00

ROXZONE 06:13

1. SKIERG 05:09

2. SLED PUSH 03:33

3. SLED PULL 04:55

4. BURPEES 03:25

5. ROWING 05:15

6. FARMERS 01:34

7. LUNGES 04:15

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

DOUBLES MIXED AG #23 · 30-39

with Joe Rideout

TOTAL TIME 01:09:18

ROXZONE 05:53

1. SKIERG 04:02

2. SLED PUSH 01:41

3. SLED PULL 03:22

4. BURPEES 03:00

5. ROWING 04:13

6. FARMERS 01:05

7. LUNGES 03:29

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:25:18

ROXZONE 06:06

1. SKIERG 05:22

2. SLED PUSH 03:18

3. SLED PULL 03:59

4. BURPEES 04:10

5. ROWING 05:52

6. FARMERS 02:17

7. LUNGES 04:33

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Fort Lauderdale 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:45:06

ROXZONE 05:48

1. SKIERG 04:57

2. SLED PUSH 03:16

3. SLED PULL 09:39

4. BURPEES 06:10

5. ROWING 05:56

6. FARMERS 02:04

7. LUNGES 05:20

8. WALL BALLS 08:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with Mary MacKay	DOUBLES PRO WOMEN	01:22:16	04:38	05:14	02:37	04:58	02:51	05:24	01:45	03:58	03:51	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Joe Rideout	DOUBLES MIXED	01:07:43	04:13	04:07	02:04	03:07	02:26	04:35	01:09	03:23	03:45	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026	PRO WOMEN	01:25:58	05:21	05:31	05:06	03:56	03:52	06:09	01:46	04:17	05:26	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025	PRO WOMEN	01:16:48	06:24	05:07	02:52	04:06	03:38	05:15	01:38	04:15	04:24	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEC 2025	PRO WOMEN	01:21:56	05:14	05:08	04:57	05:08	03:26	05:31	01:58	04:09	04:42	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Joe Rideout	DOUBLES MIXED	01:05:09	04:35	04:00	02:01	03:19	02:50	04:36	01:05	03:15	03:46	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025	PRO WOMEN	01:19:46	05:18	05:25	03:34	05:02	04:02	05:30	01:32	03:51	04:59	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Joe Rideout	DOUBLES MIXED	01:07:12	--:--	03:56	01:29	02:12	02:48	04:13	01:15	03:30	04:17	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025	PRO WOMEN	01:19:34	--:--	05:00	03:46	04:05	03:29	05:10	01:49	04:17	04:53	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Joe Rideout	DOUBLES MIXED	01:06:49	07:18	04:00	01:52	03:36	02:58	04:14	00:58	03:36	03:55	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with Joe Rideout	DOUBLES MIXED	01:07:25	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025	OPEN WOMEN	01:17:17	06:16	05:04	02:18	03:50	03:14	05:29	01:20	03:13	03:43	RACE VIEW → \| COMPARE
HYROX Anaheim 2024 DEC 2024	PRO WOMEN	01:22:00	06:13	05:09	03:33	04:55	03:25	05:15	01:34	04:15	05:31	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024 with Joe Rideout	DOUBLES MIXED	01:09:18	05:53	04:02	01:41	03:22	03:00	04:13	01:05	03:29	03:53	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024	PRO WOMEN	01:25:18	06:06	05:22	03:18	03:59	04:10	05:52	02:17	04:33	05:16	RACE VIEW → \| COMPARE
HYROX Fort Lauderdale 2024 MAR 2024	PRO WOMEN	01:45:06	05:48	04:57	03:16	09:39	06:10	05:56	02:04	05:20	08:39	RACE VIEW → \| COMPARE

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