Z
PRO MEN
MEN
Zane Palmer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #34 · 16-24
TOTAL TIME
01:11:03
ROXZONE
06:59
RUNS
34:45
1. SKIERG
03:52
2. SLED PUSH
02:42
3. SLED PULL
04:23
4. BURPEES
03:49
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
03:39
8. WALL BALLS
05:09
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #58 · 30-34
with
John Taia
TOTAL TIME
01:04:16
ROXZONE
05:37
RUNS
37:32
1. SKIERG
03:39
2. SLED PUSH
01:32
3. SLED PULL
02:41
4. BURPEES
02:24
5. ROWING
03:57
6. FARMERS
01:12
7. LUNGES
02:16
8. WALL BALLS
03:30
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #6 · 16-24
TOTAL TIME
01:07:42
ROXZONE
05:41
RUNS
35:04
1. SKIERG
03:52
2. SLED PUSH
01:53
3. SLED PULL
03:51
4. BURPEES
03:50
5. ROWING
04:24
6. FARMERS
01:23
7. LUNGES
03:21
8. WALL BALLS
04:28
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #136 · 16-24
TOTAL TIME
01:16:51
ROXZONE
08:45
RUNS
39:14
1. SKIERG
04:13
2. SLED PUSH
01:54
3. SLED PULL
03:56
4. BURPEES
03:23
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
03:15
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:03 | 06:59 | 03:52 | 02:42 | 04:23 | 03:49 | 04:23 | 01:31 | 03:39 | 05:09 | ||
|
with
John Taia
|
DOUBLES MEN | 01:04:16 | 05:37 | 03:39 | 01:32 | 02:41 | 02:24 | 03:57 | 01:12 | 02:16 | 03:30 | |
| OPEN MEN | 01:07:42 | 05:41 | 03:52 | 01:53 | 03:51 | 03:50 | 04:24 | 01:23 | 03:21 | 04:28 | ||
| OPEN MEN | 01:16:51 | 08:45 | 04:13 | 01:54 | 03:56 | 03:23 | 04:30 | 01:33 | 03:15 | 06:12 |