Z
DOUBLES PRO MEN
MEN
Zbigniew Ruszczyk
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:56
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Katowice 2026
FEB 2026
DOUBLES PRO MEN
AG #23 · 35-39
with
Daniel Ruszczyk
TOTAL TIME
01:04:50
ROXZONE
03:18
RUNS
35:19
1. SKIERG
04:01
2. SLED PUSH
02:00
3. SLED PULL
03:38
4. BURPEES
02:58
5. ROWING
04:16
6. FARMERS
01:51
7. LUNGES
03:50
8. WALL BALLS
03:44
HYROX Gdansk 2025
OCT 2025
DOUBLES PRO MEN
AG #14 · 35-39
with
Daniel Ruszczyk
TOTAL TIME
01:07:30
ROXZONE
05:22
RUNS
35:10
1. SKIERG
03:48
2. SLED PUSH
02:24
3. SLED PULL
03:51
4. BURPEES
03:03
5. ROWING
04:19
6. FARMERS
01:48
7. LUNGES
04:07
8. WALL BALLS
03:42
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #42 · 30-39
with
Magda Sadowska
TOTAL TIME
01:07:56
ROXZONE
04:12
RUNS
37:40
1. SKIERG
04:18
2. SLED PUSH
01:55
3. SLED PULL
03:29
4. BURPEES
03:46
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:06
8. WALL BALLS
03:36
HYROX Katowice 2025
FEB 2025
DOUBLES PRO MEN
AG #24 · 30-39
with
Daniel Ruszczyk
TOTAL TIME
01:07:10
ROXZONE
03:48
RUNS
36:21
1. SKIERG
03:57
2. SLED PUSH
01:57
3. SLED PULL
04:03
4. BURPEES
03:12
5. ROWING
04:19
6. FARMERS
01:42
7. LUNGES
03:58
8. WALL BALLS
03:53
HYROX Poznan 2024
NOV 2024
PRO MEN
AG #34 · 30-34
TOTAL TIME
01:19:56
ROXZONE
06:27
RUNS
37:08
1. SKIERG
04:07
2. SLED PUSH
02:57
3. SLED PULL
05:50
4. BURPEES
06:50
5. ROWING
04:31
6. FARMERS
02:01
7. LUNGES
04:25
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Ruszczyk
|
DOUBLES PRO MEN | 01:04:50 | 03:18 | 04:01 | 02:00 | 03:38 | 02:58 | 04:16 | 01:51 | 03:50 | 03:44 | |
|
with
Daniel Ruszczyk
|
DOUBLES PRO MEN | 01:07:30 | 05:22 | 03:48 | 02:24 | 03:51 | 03:03 | 04:19 | 01:48 | 04:07 | 03:42 | |
|
with
Magda Sadowska
|
DOUBLES MIXED | 01:07:56 | 04:12 | 04:18 | 01:55 | 03:29 | 03:46 | 04:23 | 01:35 | 03:06 | 03:36 | |
|
with
Daniel Ruszczyk
|
DOUBLES PRO MEN | 01:07:10 | 03:48 | 03:57 | 01:57 | 04:03 | 03:12 | 04:19 | 01:42 | 03:58 | 03:53 | |
| PRO MEN | 01:19:56 | 06:27 | 04:07 | 02:57 | 05:50 | 06:50 | 04:31 | 02:01 | 04:25 | 05:44 | ||
|
with
Jacek Gomoła
|
DOUBLES MEN | 01:12:22 | 05:42 | 03:45 | 01:42 | 03:42 | 02:31 | 04:02 | 01:41 | 03:02 | 04:00 | |
| PRO MEN | 01:24:57 | 05:34 | 04:02 | 03:44 | 06:47 | 06:33 | 04:27 | 02:00 | 04:31 | 04:48 |