Z
DOUBLES MIXED
MEN
Zhen Jun Chang
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #191 · 30-34
with
Naomi Chang
TOTAL TIME
01:36:27
ROXZONE
09:37
RUNS
54:19
1. SKIERG
04:59
2. SLED PUSH
02:26
3. SLED PULL
04:19
4. BURPEES
04:10
5. ROWING
05:24
6. FARMERS
02:34
7. LUNGES
04:28
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:53:11
ROXZONE
--:--
RUNS
56:35
1. SKIERG
05:38
2. SLED PUSH
05:12
3. SLED PULL
06:04
4. BURPEES
08:44
5. ROWING
05:49
6. FARMERS
03:17
7. LUNGES
06:35
8. WALL BALLS
08:16
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #36 · 40-44
TOTAL TIME
01:53:11
ROXZONE
07:01
RUNS
56:35
1. SKIERG
05:38
2. SLED PUSH
05:12
3. SLED PULL
06:04
4. BURPEES
08:44
5. ROWING
05:49
6. FARMERS
03:17
7. LUNGES
06:35
8. WALL BALLS
08:16
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #100 · 40-44
with
Lucas Fung
TOTAL TIME
01:31:51
ROXZONE
07:13
RUNS
51:11
1. SKIERG
04:20
2. SLED PUSH
02:53
3. SLED PULL
05:09
4. BURPEES
03:54
5. ROWING
04:40
6. FARMERS
01:58
7. LUNGES
05:09
8. WALL BALLS
05:29
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #109 · 40-44
with
Lucas Fung
TOTAL TIME
01:24:35
ROXZONE
08:13
RUNS
47:32
1. SKIERG
04:13
2. SLED PUSH
02:27
3. SLED PULL
03:40
4. BURPEES
03:28
5. ROWING
04:28
6. FARMERS
01:53
7. LUNGES
04:26
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Naomi Chang
|
DOUBLES WOMEN | 01:36:27 | 09:37 | 04:59 | 02:26 | 04:19 | 04:10 | 05:24 | 02:34 | 04:28 | 04:14 | |
| OPEN WOMEN | 01:53:11 | --:-- | 05:38 | 05:12 | 06:04 | 08:44 | 05:49 | 03:17 | 06:35 | 08:16 | ||
| OPEN WOMEN | 01:53:11 | 07:01 | 05:38 | 05:12 | 06:04 | 08:44 | 05:49 | 03:17 | 06:35 | 08:16 | ||
|
with
Lucas Fung
|
DOUBLES MIXED | 01:31:51 | 07:13 | 04:20 | 02:53 | 05:09 | 03:54 | 04:40 | 01:58 | 05:09 | 05:29 | |
|
with
Lucas Fung
|
DOUBLES MIXED | 01:24:35 | 08:13 | 04:13 | 02:27 | 03:40 | 03:28 | 04:28 | 01:53 | 04:26 | 04:20 | |
| OPEN WOMEN | 01:51:27 | 08:02 | 05:41 | 03:27 | 06:23 | 09:23 | 05:50 | 03:02 | 06:32 | 08:35 |