Z
PRO MEN
MEN
Zheng Yong Ho
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #126 · 25-29
TOTAL TIME
01:29:20
ROXZONE
09:09
RUNS
51:34
1. SKIERG
04:56
2. SLED PUSH
01:59
3. SLED PULL
05:08
4. BURPEES
02:53
5. ROWING
04:34
6. FARMERS
01:30
7. LUNGES
03:58
8. WALL BALLS
03:48
HYROX Hangzhou 2026
OCT 2026
DOUBLES MEN
AG #11 · 35-39
with
Ryan Lee Kk
TOTAL TIME
01:06:01
ROXZONE
03:43
RUNS
37:40
1. SKIERG
03:56
2. SLED PUSH
02:02
3. SLED PULL
03:17
4. BURPEES
02:25
5. ROWING
04:16
6. FARMERS
01:38
7. LUNGES
03:18
8. WALL BALLS
03:54
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #124 · U40
TOTAL TIME
01:56:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
with
Kelvin Loh
TOTAL TIME
01:15:43
ROXZONE
06:15
RUNS
40:04
1. SKIERG
04:08
2. SLED PUSH
02:16
3. SLED PULL
04:03
4. BURPEES
03:19
5. ROWING
04:43
6. FARMERS
01:53
7. LUNGES
05:03
8. WALL BALLS
04:10
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
AG #22 · 30-34
with
Kelvin Loh
TOTAL TIME
01:15:43
ROXZONE
06:15
RUNS
39:58
1. SKIERG
04:08
2. SLED PUSH
02:16
3. SLED PULL
04:03
4. BURPEES
03:19
5. ROWING
04:43
6. FARMERS
01:53
7. LUNGES
05:03
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:29:20 | 09:09 | 04:56 | 01:59 | 05:08 | 02:53 | 04:34 | 01:30 | 03:58 | 03:48 | ||
|
with
Ryan Lee Kk
|
DOUBLES MEN | 01:06:01 | 03:43 | 03:56 | 02:02 | 03:17 | 02:25 | 04:16 | 01:38 | 03:18 | 03:54 | |
| RELAY WOMEN | 01:56:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kelvin Loh
|
DOUBLES MEN | 01:15:43 | 06:15 | 04:08 | 02:16 | 04:03 | 03:19 | 04:43 | 01:53 | 05:03 | 04:10 | |
|
with
Kelvin Loh
|
DOUBLES MEN | 01:15:43 | 06:15 | 04:08 | 02:16 | 04:03 | 03:19 | 04:43 | 01:53 | 05:03 | 04:10 | |
| PRO MEN | 01:31:28 | 10:25 | 04:39 | 04:04 | 07:09 | 05:21 | 04:55 | 03:03 | 06:25 | 08:04 | ||
|
with
Zheng Hong Gan
|
OPEN MEN | 01:43:15 | 11:57 | 04:55 | 04:19 | 08:01 | 05:00 | 05:01 | 03:08 | 05:22 | 09:41 | |
|
with
Jie Ling Lim
|
DOUBLES MIXED | 01:09:40 | 05:25 | 04:27 | 02:07 | 03:49 | 03:40 | 04:46 | 01:47 | 03:36 | 03:54 | |
|
with
Kelvin Loh
|
DOUBLES PRO MEN | 01:26:22 | 08:08 | 04:16 | 03:35 | 05:29 | 03:34 | 04:58 | 02:27 | 05:33 | 04:22 | |
|
with
Derrick Ng
|
DOUBLES PRO MEN | 01:17:50 | 06:05 | 04:04 | 02:05 | 05:17 | 03:02 | 04:30 | 01:54 | 05:17 | 04:59 | |
|
with
Jia Long Chng
|
DOUBLES MEN | 01:07:48 | 05:11 | 03:58 | 01:49 | 03:58 | 02:30 | 04:56 | 02:02 | 03:19 | 03:39 | |
| RELAY MEN | 01:14:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:13:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jie Ling Lim
|
DOUBLES MIXED | 01:20:24 | 06:07 | 04:26 | 01:48 | 04:07 | 02:48 | 04:47 | 01:33 | 03:15 | 04:27 |