Z
DOUBLES WOMEN
WOMEN
Zhenlei Chang
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
with
ANGELA LIM
TOTAL TIME
01:19:47
ROXZONE
08:33
RUNS
43:54
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
03:44
4. BURPEES
03:01
5. ROWING
05:17
6. FARMERS
01:51
7. LUNGES
03:13
8. WALL BALLS
03:45
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
AG #30 · 35-39
with
Angela Lim
TOTAL TIME
01:19:47
ROXZONE
08:33
RUNS
43:50
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
03:44
4. BURPEES
03:01
5. ROWING
05:17
6. FARMERS
01:51
7. LUNGES
03:13
8. WALL BALLS
03:45
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:33:13
ROXZONE
--:--
RUNS
50:44
1. SKIERG
05:25
2. SLED PUSH
02:44
3. SLED PULL
04:45
4. BURPEES
04:56
5. ROWING
05:27
6. FARMERS
02:00
7. LUNGES
04:51
8. WALL BALLS
06:15
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #29 · 35-39
TOTAL TIME
01:33:13
ROXZONE
06:06
RUNS
50:44
1. SKIERG
05:25
2. SLED PUSH
02:44
3. SLED PULL
04:45
4. BURPEES
04:56
5. ROWING
05:27
6. FARMERS
02:00
7. LUNGES
04:51
8. WALL BALLS
06:15
HYROX Beijing 2025
MAR 2026
DOUBLES WOMEN
with
Angela Lim
TOTAL TIME
01:16:30
ROXZONE
06:03
RUNS
44:26
1. SKIERG
04:33
2. SLED PUSH
01:33
3. SLED PULL
03:30
4. BURPEES
03:05
5. ROWING
04:54
6. FARMERS
01:44
7. LUNGES
03:11
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
ANGELA LIM
|
DOUBLES WOMEN | 01:19:47 | 08:33 | 04:25 | 02:12 | 03:44 | 03:01 | 05:17 | 01:51 | 03:13 | 03:45 | |
|
with
Angela Lim
|
DOUBLES WOMEN | 01:19:47 | 08:33 | 04:25 | 02:12 | 03:44 | 03:01 | 05:17 | 01:51 | 03:13 | 03:45 | |
| OPEN WOMEN | 01:33:13 | --:-- | 05:25 | 02:44 | 04:45 | 04:56 | 05:27 | 02:00 | 04:51 | 06:15 | ||
| OPEN WOMEN | 01:33:13 | 06:06 | 05:25 | 02:44 | 04:45 | 04:56 | 05:27 | 02:00 | 04:51 | 06:15 | ||
|
with
Angela Lim
|
DOUBLES WOMEN | 01:16:30 | 06:03 | 04:33 | 01:33 | 03:30 | 03:05 | 04:54 | 01:44 | 03:11 | 03:41 | |
|
with
Angela Lim
|
DOUBLES WOMEN | 01:16:30 | 06:03 | 04:33 | 01:33 | 03:30 | 03:05 | 04:54 | 01:44 | 03:11 | 03:41 |